20th April 2024 | Wollongong, NSW, Australia

Aus Triathlon - Para and II Triathlon Championship (2024)

Laurence TOD (#25)
Finished
GUN TIME:  01:18:42
Place
2  OF 6
II
2  OF 6

Swim 00:14:34 0.75km

Location Split Swim Time Race Time Pos II Speed/Pace TOD
Swim 00:14:34 00:14:34 00:14:34 4 4 3.08 / 19:25 08:06:34

T1 00:01:58 0.10km

Location Split T1 Time Race Time Pos II Speed/Pace TOD
T1 00:01:58 00:01:58 00:16:33 4 4 - / - 08:08:33

Cycle 00:40:21 20.0km

Location Split Cycle Time Race Time Pos II Speed/Pace TOD
Bike Lap 1 00:07:40 00:07:40 00:24:13 2 2 31.29 / 01:55 08:16:13
Bike Lap 2 00:08:02 00:15:42 00:32:16 3 3 30.54 / 01:57 08:24:16
Bike Lap 3 00:07:49 00:23:32 00:40:05 3 3 30.59 / 01:57 08:32:05
Bike Lap 4 00:08:12 00:31:44 00:48:18 3 3 30.23 / 01:59 08:40:18
Bike 00:08:36 00:40:21 00:56:54 3 3 29.73 / 02:01 08:48:54

T2 00:00:26 0.10km

Location Split T2 Time Race Time Pos II Speed/Pace TOD
T2 00:00:26 00:00:26 00:57:21 1 1 - / - 08:49:21

Laps 00:13:09 3.1km

Location Split Laps Time Race Time Pos II Speed/Pace TOD
Run Lap 1 00:05:19 00:05:19 01:02:40 2 2 15.21 / 03:56 08:54:40
Run Lap 2 00:07:49 00:13:09 01:10:30 2 2 14.14 / 04:14 09:02:30

Run 00:21:21 5.0km

Location Split Run Time Race Time Pos II Speed/Pace TOD
Run 00:08:12 00:21:21 01:18:42 2 2 14.04 / 04:16 09:10:42