21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Dylan VAN ZYL (#1002)
Finished
GUN TIME:  04:33:23
Place
3
Male
3
25-29
2

Swim 00:29:04 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:09
Swim 00:29:04 00:29:04 00:29:04 18 17 4 3.92 / 15:18 07:49:14

T1 00:02:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:38 00:02:38 00:31:43 3 2 1 - / - 07:51:53

Cycle 02:32:12 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:26:35 00:26:35 00:58:19 6 6 2 37.9 / 01:34 08:18:29
Bike 38.5km 00:32:33 00:59:09 01:30:53 7 7 3 39.04 / 01:32 08:51:03
Bike 60km 00:41:12 01:40:22 02:12:06 7 7 3 35.86 / 01:40 09:32:16
Bike 00:51:49 02:32:12 03:03:55 7 7 3 35.2 / 01:42 10:24:05

T2 00:03:04

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:04 00:03:04 03:07:00 39 29 8 - / - 10:27:09

Run 01:26:23 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:10:05 00:10:05 03:17:05 6 6 3 14.27 / 04:12 10:37:15
Run 4.8km 00:09:17 00:19:23 03:26:23 5 5 3 14.85 / 04:02 10:46:33
Run 7.3km 00:09:40 00:29:03 03:36:03 2 2 2 15.07 / 03:58 10:56:13
Run 10km 00:09:54 00:38:58 03:45:58 2 2 2 15.39 / 03:53 11:06:08
Run 12.4km 00:09:24 00:48:22 03:55:22 1 1 1 15.38 / 03:54 11:15:32
Run 14.8km 00:09:55 00:58:17 04:05:17 1 1 1 15.23 / 03:56 11:25:27
Run 17.3km 00:10:32 01:08:50 04:15:50 1 1 1 15.07 / 03:58 11:36:00
Run 20km 00:10:35 01:19:25 04:26:25 1 1 1 15.1 / 03:58 11:46:35
Run 00:06:58 01:26:23 04:33:23 2 2 1 14.65 / 04:05 11:53:33