21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Allan BRITNELL (#1009)
Finished
GUN TIME:  04:45:00
Place
9
Male
9
30-34
4

Swim 00:30:16 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:26
Swim 00:30:16 00:30:16 00:30:16 31 29 9 3.76 / 15:56 07:50:42

T1 00:03:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:16 00:03:16 00:33:32 23 19 5 - / - 07:53:59

Cycle 02:33:33 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:27:03 00:27:03 01:00:36 18 17 5 37.25 / 01:36 08:21:02
Bike 38.5km 00:32:09 00:59:13 01:32:46 14 13 4 39 / 01:32 08:53:12
Bike 60km 00:41:57 01:41:11 02:14:44 12 12 4 35.57 / 01:41 09:35:10
Bike 00:52:22 02:33:33 03:07:06 10 10 4 34.89 / 01:43 10:27:32

T2 00:02:51

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 00:02:51 03:09:57 24 19 4 - / - 10:30:23

Run 01:35:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:10:49 00:10:49 03:20:47 24 24 9 13.3 / 04:30 10:41:13
Run 4.8km 00:10:31 00:21:20 03:31:18 18 18 8 13.49 / 04:26 10:51:44
Run 7.3km 00:10:54 00:32:15 03:42:12 16 16 7 13.57 / 04:25 11:02:39
Run 10km 00:11:14 00:43:29 03:53:27 13 13 5 13.79 / 04:20 11:13:53
Run 12.4km 00:10:37 00:54:07 04:04:05 11 11 5 13.74 / 04:21 11:24:31
Run 14.8km 00:10:38 01:04:46 04:14:43 12 12 5 13.7 / 04:22 11:35:10
Run 17.3km 00:11:10 01:15:57 04:25:54 12 12 5 13.66 / 04:23 11:46:20
Run 20km 00:11:30 01:27:27 04:37:25 12 12 5 13.72 / 04:22 11:57:51
Run 00:07:35 01:35:02 04:45:00 12 12 5 13.31 / 04:30 12:05:26