21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Casper MOODIE (#1025)
Finished
GUN TIME:  04:56:00
Place
19
Male
18
35-39
1

Swim 00:32:10 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:59
Swim 00:32:10 00:32:10 00:32:10 53 47 4 3.54 / 16:55 07:52:09

T1 00:03:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:15 00:03:15 00:35:26 22 18 2 - / - 07:55:25

Cycle 02:35:59 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:26:23 00:26:23 01:01:49 23 21 2 38.2 / 01:34 08:21:48
Bike 38.5km 00:32:46 00:59:09 01:34:35 23 22 2 39.05 / 01:32 08:54:35
Bike 60km 00:41:38 01:40:47 02:16:13 16 15 1 35.71 / 01:40 09:36:13
Bike 00:55:12 02:35:59 03:11:25 19 18 1 34.34 / 01:44 10:31:25

T2 00:02:53

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:53 00:02:53 03:14:19 26 21 1 - / - 10:34:19

Run 01:41:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:10:37 00:10:37 03:24:56 16 16 2 13.55 / 04:25 10:44:56
Run 4.8km 00:10:26 00:21:03 03:35:22 15 15 2 13.67 / 04:23 10:55:22
Run 7.3km 00:12:19 00:33:22 03:47:41 28 27 4 13.12 / 04:34 11:07:41
Run 10km 00:12:24 00:45:47 04:00:06 35 33 4 13.1 / 04:34 11:20:06
Run 12.4km 00:11:40 00:57:27 04:11:47 35 32 4 12.94 / 04:38 11:31:46
Run 14.8km 00:11:45 01:09:13 04:23:32 33 31 5 12.82 / 04:40 11:43:32
Run 17.3km 00:12:03 01:21:17 04:35:36 31 29 5 12.76 / 04:41 11:55:36
Run 20km 00:11:42 01:32:59 04:47:18 29 27 5 12.9 / 04:38 12:07:18
Run 00:08:41 01:41:41 04:56:00 28 26 4 12.44 / 04:49 12:16:00