21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Hanre VAN WYK (#1039)
Finished
GUN TIME:  04:48:47
Place
13
Female
1
25-29
1

Swim 00:28:51 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:37
Swim 00:28:51 00:28:51 00:28:51 15 1 1 3.95 / 15:11 07:49:28

T1 00:02:51

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:51 00:02:51 00:31:42 7 3 2 - / - 07:52:20

Cycle 02:38:17 89.3km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:27:24 00:27:24 00:59:07 8 1 1 36.77 / 01:37 08:19:45
Bike 38.5km 00:33:20 01:00:44 01:32:27 12 1 1 38.02 / 01:34 08:53:05
Bike 60km 00:43:25 01:44:10 02:15:53 15 1 1 34.55 / 01:44 09:36:30
Bike 00:54:06 02:38:17 03:09:59 17 1 1 33.85 / 01:46 10:30:37

T2 00:02:39

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:39 00:02:39 03:12:39 14 3 2 - / - 10:33:17

Run 01:36:07 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:10:57 00:10:57 03:23:37 28 1 1 13.13 / 04:34 10:44:15
Run 4.8km 00:10:39 00:21:37 03:34:16 24 1 1 13.31 / 04:30 10:54:54
Run 7.3km 00:10:58 00:32:35 03:45:14 19 1 1 13.43 / 04:27 11:05:52
Run 10km 00:11:03 00:43:38 03:56:18 15 1 1 13.74 / 04:21 11:16:56
Run 12.4km 00:10:43 00:54:22 04:07:02 13 1 1 13.68 / 04:23 11:27:40
Run 14.8km 00:10:57 01:05:20 04:17:59 13 1 1 13.59 / 04:24 11:38:37
Run 17.3km 00:11:25 01:16:45 04:29:25 13 1 1 13.52 / 04:26 11:50:02
Run 20km 00:11:34 01:28:19 04:40:59 13 1 1 13.58 / 04:24 12:01:36
Run 00:07:48 01:36:07 04:48:47 13 1 1 13.16 / 04:33 12:09:25