IRONMAN African Championship (2024)
Successfully added (#256) Alexandra GRANT to My Rivals
Hanre VAN WYK (#1039)
Finished
GUN TIME:
04:48:47
Place
13
Female
1
25-29
1
Swim 00:28:51 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:37 |
Swim | 00:28:51 | 00:28:51 | 00:28:51 | 15 | 1 | 1 | 3.95 / 15:11 | 07:49:28 |
T1 00:02:51
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:51 | 00:02:51 | 00:31:42 | 7 | 3 | 2 | - / - | 07:52:20 |
Cycle 02:38:17 89.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:27:24 | 00:27:24 | 00:59:07 | 8 | 1 | 1 | 36.77 / 01:37 | 08:19:45 |
Bike 38.5km | 00:33:20 | 01:00:44 | 01:32:27 | 12 | 1 | 1 | 38.02 / 01:34 | 08:53:05 |
Bike 60km | 00:43:25 | 01:44:10 | 02:15:53 | 15 | 1 | 1 | 34.55 / 01:44 | 09:36:30 |
Bike | 00:54:06 | 02:38:17 | 03:09:59 | 17 | 1 | 1 | 33.85 / 01:46 | 10:30:37 |
T2 00:02:39
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:39 | 00:02:39 | 03:12:39 | 14 | 3 | 2 | - / - | 10:33:17 |
Run 01:36:07 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:10:57 | 00:10:57 | 03:23:37 | 28 | 1 | 1 | 13.13 / 04:34 | 10:44:15 |
Run 4.8km | 00:10:39 | 00:21:37 | 03:34:16 | 24 | 1 | 1 | 13.31 / 04:30 | 10:54:54 |
Run 7.3km | 00:10:58 | 00:32:35 | 03:45:14 | 19 | 1 | 1 | 13.43 / 04:27 | 11:05:52 |
Run 10km | 00:11:03 | 00:43:38 | 03:56:18 | 15 | 1 | 1 | 13.74 / 04:21 | 11:16:56 |
Run 12.4km | 00:10:43 | 00:54:22 | 04:07:02 | 13 | 1 | 1 | 13.68 / 04:23 | 11:27:40 |
Run 14.8km | 00:10:57 | 01:05:20 | 04:17:59 | 13 | 1 | 1 | 13.59 / 04:24 | 11:38:37 |
Run 17.3km | 00:11:25 | 01:16:45 | 04:29:25 | 13 | 1 | 1 | 13.52 / 04:26 | 11:50:02 |
Run 20km | 00:11:34 | 01:28:19 | 04:40:59 | 13 | 1 | 1 | 13.58 / 04:24 | 12:01:36 |
Run | 00:07:48 | 01:36:07 | 04:48:47 | 13 | 1 | 1 | 13.16 / 04:33 | 12:09:25 |
Social Share