21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Saul MERVIS (#1052)
Finished
GUN TIME:  07:39:28
Place
598
Male
421
55-59
21

Swim 00:54:46 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:40
Swim 00:54:46 00:54:46 00:54:46 690 481 30 2.08 / 28:49 08:17:27

T1 00:08:52

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:52 00:08:52 01:03:38 570 386 20 - / - 08:26:19

Cycle 03:30:18 89.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:35:04 00:35:04 01:38:43 659 463 27 28.73 / 02:05 09:01:24
Bike 38.5km 00:43:17 01:18:22 02:22:01 634 452 27 29.47 / 02:02 09:44:41
Bike 60km 00:58:52 02:17:14 03:20:53 563 415 23 26.22 / 02:17 10:43:34
Bike 01:13:03 03:30:18 04:33:57 524 391 19 25.47 / 02:21 11:56:38

T2 00:12:48

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:12:48 00:12:48 04:46:45 723 501 30 - / - 12:09:26

Run 02:52:43 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:17:28 00:17:28 05:04:14 577 409 21 8.23 / 07:17 12:26:55
Run 4.8km 00:18:26 00:35:55 05:22:41 614 434 24 8.01 / 07:29 12:45:22
Run 7.3km 00:19:48 00:55:44 05:42:29 612 433 21 7.85 / 07:38 13:05:10
Run 10km 00:20:37 01:16:21 06:03:07 621 437 23 7.85 / 07:38 13:25:47
Run 12.4km 00:19:47 01:36:09 06:22:54 618 432 22 7.73 / 07:45 13:45:35
Run 14.8km 00:20:10 01:56:19 06:43:05 619 430 22 7.63 / 07:51 14:05:45
Run 17.3km 00:22:55 02:19:15 07:06:00 627 434 22 7.45 / 08:02 14:28:41
Run 20km 00:20:28 02:39:44 07:26:29 627 433 23 7.51 / 07:59 14:49:10
Run 00:12:59 02:52:43 07:39:28 624 430 21 7.32 / 08:11 15:02:09