21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Michael WEBB (#1066)
Finished
GUN TIME:  07:48:21
Place
627
Male
444
65-69
7

Swim 00:56:06 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:58
Swim 00:56:06 00:56:06 00:56:06 700 490 8 2.03 / 29:31 08:32:04

T1 00:11:30

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:11:30 00:11:30 01:07:36 683 472 9 - / - 08:43:34

Cycle 03:54:44 89.3km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 16.8km 00:37:46 00:37:46 01:45:23 706 492 9 26.67 / 02:14 09:21:21
Bike 38.5km 00:48:05 01:25:52 02:33:28 708 495 9 26.89 / 02:13 10:09:27
Bike 60km 01:08:48 02:34:41 03:42:17 693 485 8 23.27 / 02:34 11:18:16
Bike 01:20:03 03:54:44 05:02:20 672 473 8 22.82 / 02:37 12:38:19

T2 00:10:05

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:05 00:10:05 05:12:25 663 457 8 - / - 12:48:24

Run 02:35:55 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.4km 00:17:18 00:17:18 05:29:44 560 395 6 8.31 / 07:12 13:05:42
Run 4.8km 00:16:05 00:33:24 05:45:50 520 366 6 8.62 / 06:57 13:21:48
Run 7.3km 00:17:35 00:50:59 06:03:25 505 353 6 8.59 / 06:59 13:39:23
Run 10km 00:18:39 01:09:39 06:22:05 512 359 6 8.61 / 06:57 13:58:03
Run 12.4km 00:18:03 01:27:42 06:40:08 510 357 6 8.48 / 07:04 14:16:06
Run 14.8km 00:18:03 01:45:45 06:58:11 507 354 6 8.39 / 07:08 14:34:10
Run 17.3km 00:19:40 02:05:26 07:17:52 502 349 6 8.27 / 07:15 14:53:51
Run 20km 00:18:52 02:24:19 07:36:45 505 351 6 8.31 / 07:12 15:12:43
Run 00:11:36 02:35:55 07:48:21 500 347 6 8.11 / 07:23 15:24:20