21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Floris THIRION (#1096)
Finished
GUN TIME:  06:32:21
Place
306
Male
235
25-29
30

Swim 00:46:41 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:22
Swim 00:46:41 00:46:41 00:46:41 563 401 39 2.44 / 24:34 08:13:03

T1 00:09:04

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:04 00:09:04 00:55:46 589 402 41 - / - 08:22:08

Cycle 03:19:27 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:33:40 00:33:40 01:29:27 529 381 40 29.92 / 02:00 08:55:49
Bike 38.5km 00:39:08 01:12:49 02:08:36 463 345 37 31.71 / 01:53 09:34:58
Bike 60km 00:55:08 02:07:58 03:03:45 388 301 34 28.12 / 02:07 10:30:07
Bike 01:11:28 03:19:27 04:15:13 376 292 32 26.86 / 02:14 11:41:35

T2 00:05:08

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:08 00:05:08 04:20:21 271 183 28 - / - 11:46:43

Run 02:12:00 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:13:32 00:13:32 04:33:54 205 160 25 10.63 / 05:38 12:00:16
Run 4.8km 00:14:46 00:28:18 04:48:40 283 218 31 10.17 / 05:53 12:15:02
Run 7.3km 00:15:26 00:43:45 05:04:07 288 222 30 10 / 05:59 12:30:29
Run 10km 00:15:36 00:59:22 05:19:44 289 220 31 10.1 / 05:56 12:46:06
Run 12.4km 00:14:54 01:14:17 05:34:38 271 206 27 10.01 / 05:59 13:01:01
Run 14.8km 00:15:13 01:29:30 05:49:52 267 203 27 9.92 / 06:02 13:16:14
Run 17.3km 00:15:54 01:45:25 06:05:47 257 196 27 9.84 / 06:05 13:32:09
Run 20km 00:16:08 02:01:33 06:21:55 257 192 27 9.87 / 06:04 13:48:17
Run 00:10:26 02:12:00 06:32:21 255 192 26 9.59 / 06:15 13:58:43