21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Tyler TABOADA (#1108)
Finished
GUN TIME:  05:59:58
Place
163
Male
138
35-39
17

Swim 00:35:53 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:21
Swim 00:35:53 00:35:53 00:35:53 161 130 13 3.17 / 18:53 08:00:15

T1 00:05:33

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:33 00:05:33 00:41:27 188 129 18 - / - 08:05:49

Cycle 03:12:03 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:32:29 00:32:29 01:13:56 156 126 14 31.02 / 01:56 08:38:18
Bike 38.5km 00:39:07 01:11:37 01:53:04 167 138 18 32.25 / 01:51 09:17:26
Bike 60km 00:52:54 02:04:31 02:45:58 168 143 18 28.9 / 02:04 10:10:20
Bike 01:07:32 03:12:03 03:53:31 187 163 23 27.89 / 02:09 11:17:53

T2 00:04:27

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:27 00:04:27 03:57:58 187 133 18 - / - 11:22:20

Run 02:02:00 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:13:51 00:13:51 04:11:49 250 190 26 10.39 / 05:46 11:36:11
Run 4.8km 00:13:27 00:27:18 04:25:17 225 172 22 10.54 / 05:41 11:49:39
Run 7.3km 00:14:21 00:41:40 04:39:38 219 170 23 10.5 / 05:42 12:04:00
Run 10km 00:14:39 00:56:19 04:54:18 216 167 22 10.65 / 05:37 12:18:40
Run 12.4km 00:13:43 01:10:03 05:08:01 196 153 22 10.62 / 05:38 12:32:23
Run 14.8km 00:13:28 01:23:31 05:21:30 176 141 20 10.63 / 05:38 12:45:52
Run 17.3km 00:14:38 01:38:09 05:36:08 163 129 19 10.57 / 05:40 13:00:30
Run 20km 00:14:14 01:52:24 05:50:22 154 120 17 10.67 / 05:37 13:14:44
Run 00:09:35 02:02:00 05:59:58 159 124 19 10.37 / 05:46 13:24:20