21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Travers Barry HENRICK (#1121)
Finished
GUN TIME:  04:59:37
Place
24
Male
23
30-34
9

Swim 00:30:51 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:33
Swim 00:30:51 00:30:51 00:30:51 37 34 11 3.69 / 16:14 07:53:24

T1 00:02:53

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:53 00:02:53 00:33:44 9 6 1 - / - 07:56:18

Cycle 02:41:56 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:28:12 00:28:12 01:01:57 24 22 8 35.72 / 01:40 08:24:30
Bike 38.5km 00:33:52 01:02:05 01:35:50 26 25 8 37.2 / 01:36 08:58:23
Bike 60km 00:44:42 01:46:48 02:20:33 25 24 8 33.7 / 01:46 09:43:06
Bike 00:55:07 02:41:56 03:15:40 26 25 7 33.08 / 01:48 10:38:14

T2 00:02:57

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:57 00:02:57 03:18:38 30 25 7 - / - 10:41:11

Run 01:40:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:11:15 00:11:15 03:29:53 40 36 13 12.79 / 04:41 10:52:27
Run 4.8km 00:10:56 00:22:12 03:40:50 35 33 12 12.97 / 04:37 11:03:23
Run 7.3km 00:11:35 00:33:48 03:52:26 37 35 12 12.95 / 04:37 11:14:59
Run 10km 00:11:58 00:45:46 04:04:25 34 32 12 13.1 / 04:34 11:26:58
Run 12.4km 00:11:32 00:57:18 04:15:57 32 30 11 12.98 / 04:37 11:38:30
Run 14.8km 00:11:15 01:08:33 04:27:12 28 26 8 12.95 / 04:37 11:49:45
Run 17.3km 00:12:12 01:20:46 04:39:24 28 26 7 12.85 / 04:40 12:01:58
Run 20km 00:12:05 01:32:51 04:51:30 28 26 7 12.92 / 04:38 12:14:03
Run 00:08:06 01:40:58 04:59:37 27 25 7 12.53 / 04:47 12:22:10