21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Giorgia MANN (#1140)
Finished
GUN TIME:  06:22:20
Place
261
Female
65
18-24
4

Swim 00:38:13 1.90km

Location Split Swim Time Race Time Pos Female 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:37
Swim 00:38:13 00:38:13 00:38:13 242 58 3 2.98 / 20:07 08:05:51

T1 00:10:09

Location Split T1 Time Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:10:09 00:10:09 00:48:22 638 203 8 - / - 08:16:00

Cycle 03:21:14 89.3km

Location Split Cycle Time Race Time Pos Female 18-24 Speed/Pace TOD
Bike 16.8km 00:33:24 00:33:24 01:21:47 359 95 6 30.16 / 01:59 08:49:25
Bike 38.5km 00:41:18 01:14:43 02:03:06 354 82 5 30.91 / 01:56 09:30:43
Bike 60km 00:56:35 02:11:18 02:59:41 347 76 5 27.41 / 02:11 10:27:19
Bike 01:09:55 03:21:14 04:09:37 322 69 4 26.62 / 02:15 11:37:15

T2 00:05:56

Location Split T2 Time Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:05:56 00:05:56 04:15:33 361 113 7 - / - 11:43:11

Run 02:06:46 21.1km

Location Split Run Time Race Time Pos Female 18-24 Speed/Pace TOD
Run 2.4km 00:13:06 00:13:06 04:28:40 165 37 3 10.97 / 05:27 11:56:18
Run 4.8km 00:13:41 00:26:48 04:42:22 195 43 4 10.74 / 05:35 12:10:00
Run 7.3km 00:14:21 00:41:09 04:56:43 199 42 3 10.64 / 05:38 12:24:21
Run 10km 00:15:00 00:56:10 05:11:44 212 49 4 10.68 / 05:37 12:39:22
Run 12.4km 00:14:38 01:10:49 05:26:22 208 46 3 10.5 / 05:42 12:54:00
Run 14.8km 00:14:26 01:25:16 05:40:49 205 47 3 10.41 / 05:45 13:08:27
Run 17.3km 00:15:17 01:40:33 05:56:07 202 44 3 10.32 / 05:48 13:23:45
Run 20km 00:15:54 01:56:28 06:12:01 205 46 3 10.3 / 05:49 13:39:39
Run 00:10:18 02:06:46 06:22:20 209 48 4 9.98 / 06:00 13:49:58