IRONMAN African Championship (2024)
Angela KOPP (#1198)
Finished
GUN TIME:
07:46:56
Place
624
Female
181
30-34
31
Swim 00:42:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:29:50 |
Swim | 00:42:06 | 00:42:06 | 00:42:06 | 429 | 121 | 18 | 2.7 / 22:09 | 08:11:57 |
T1 00:14:40
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:14:40 | 00:14:40 | 00:56:47 | 731 | 223 | 34 | - / - | 08:26:38 |
Cycle 03:50:44 89.3km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 16.8km | 00:35:53 | 00:35:53 | 01:32:40 | 570 | 168 | 26 | 28.08 / 02:08 | 09:02:31 |
Bike 38.5km | 00:46:05 | 01:21:58 | 02:18:46 | 600 | 173 | 26 | 28.17 / 02:07 | 09:48:36 |
Bike 60km | 01:08:33 | 02:30:31 | 03:27:19 | 621 | 173 | 27 | 23.91 / 02:30 | 10:57:09 |
Bike | 01:20:13 | 03:50:44 | 04:47:32 | 608 | 164 | 26 | 23.22 / 02:35 | 12:17:23 |
T2 00:10:20
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:20 | 00:10:20 | 04:57:52 | 674 | 211 | 32 | - / - | 12:27:43 |
Run 02:49:03 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.4km | 00:16:16 | 00:16:16 | 05:14:08 | 481 | 141 | 27 | 8.85 / 06:46 | 12:43:59 |
Run 4.8km | 00:16:59 | 00:33:15 | 05:31:07 | 515 | 154 | 28 | 8.65 / 06:55 | 13:00:58 |
Run 7.3km | 00:18:33 | 00:51:49 | 05:49:41 | 522 | 158 | 29 | 8.45 / 07:05 | 13:19:32 |
Run 10km | 00:19:25 | 01:11:14 | 06:09:07 | 544 | 167 | 31 | 8.42 / 07:07 | 13:38:57 |
Run 12.4km | 00:18:57 | 01:30:12 | 06:28:05 | 545 | 166 | 31 | 8.24 / 07:16 | 13:57:55 |
Run 14.8km | 00:21:26 | 01:51:38 | 06:49:31 | 576 | 176 | 32 | 7.95 / 07:32 | 14:19:22 |
Run 17.3km | 00:20:44 | 02:12:23 | 07:10:16 | 579 | 178 | 32 | 7.84 / 07:39 | 14:40:06 |
Run 20km | 00:22:12 | 02:34:36 | 07:32:28 | 592 | 182 | 32 | 7.76 / 07:43 | 15:02:19 |
Run | 00:14:27 | 02:49:03 | 07:46:56 | 602 | 187 | 33 | 7.48 / 08:00 | 15:16:47 |
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