21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Samantha FERREIRA (#1239)
Finished
GUN TIME:  05:34:22
Place
81
Female
8
40-44
2

Swim 00:35:11 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:04
Swim 00:35:11 00:35:11 00:35:11 129 22 4 3.23 / 18:31 07:57:15

T1 00:03:17

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:17 00:03:17 00:38:29 24 5 1 - / - 08:00:33

Cycle 02:56:38 89.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:30:05 00:30:05 01:08:34 77 10 2 33.5 / 01:47 08:30:38
Bike 38.5km 00:37:02 01:07:07 01:45:36 85 9 2 34.41 / 01:44 09:07:40
Bike 60km 00:49:27 01:56:35 02:35:04 87 9 2 30.87 / 01:56 09:57:08
Bike 01:00:03 02:56:38 03:35:08 85 9 1 30.33 / 01:58 10:57:12

T2 00:03:32

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:32 00:03:32 03:38:41 76 20 2 - / - 11:00:45

Run 01:55:41 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:12:52 00:12:52 03:51:33 140 29 4 11.18 / 05:21 11:13:37
Run 4.8km 00:12:26 00:25:19 04:04:00 127 26 4 11.37 / 05:16 11:26:04
Run 7.3km 00:13:11 00:38:31 04:17:12 120 25 3 11.37 / 05:16 11:39:16
Run 10km 00:13:33 00:52:04 04:30:45 121 24 3 11.52 / 05:12 11:52:50
Run 12.4km 00:13:06 01:05:11 04:43:52 113 21 3 11.41 / 05:15 12:05:56
Run 14.8km 00:13:34 01:18:45 04:57:26 113 22 3 11.27 / 05:19 12:19:30
Run 17.3km 00:14:13 01:32:58 05:11:39 112 22 3 11.16 / 05:22 12:33:44
Run 20km 00:13:47 01:46:45 05:25:26 109 22 3 11.23 / 05:20 12:47:31
Run 00:08:55 01:55:41 05:34:22 104 20 3 10.94 / 05:28 12:56:26