21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Jeanine KRUGER (#1255)
Finished
GUN TIME:  06:20:51
Place
252
Female
61
40-44
7

Swim 00:42:20 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:39
Swim 00:42:20 00:42:20 00:42:20 444 125 16 2.69 / 22:17 08:08:00

T1 00:05:50

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:50 00:05:50 00:48:11 234 77 8 - / - 08:13:51

Cycle 03:09:24 89.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:32:28 00:32:28 01:20:40 327 83 11 31.03 / 01:56 08:46:20
Bike 38.5km 00:40:03 01:12:32 02:00:44 310 65 9 31.84 / 01:53 09:26:24
Bike 60km 00:53:05 02:05:37 02:53:49 278 55 9 28.65 / 02:05 10:19:29
Bike 01:03:46 03:09:24 03:57:35 219 34 5 28.28 / 02:07 11:23:15

T2 00:05:13

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:13 00:05:13 04:02:49 278 90 11 - / - 11:28:29

Run 02:18:01 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:14:17 00:14:17 04:17:07 302 70 13 10.07 / 05:57 11:42:47
Run 4.8km 00:14:34 00:28:52 04:31:42 314 77 13 9.97 / 06:00 11:57:22
Run 7.3km 00:15:50 00:44:42 04:47:32 325 86 14 9.79 / 06:07 12:13:12
Run 10km 00:16:07 01:00:50 05:03:40 325 88 14 9.86 / 06:05 12:29:20
Run 12.4km 00:15:51 01:16:42 05:19:31 321 90 15 9.7 / 06:11 12:45:11
Run 14.8km 00:16:08 01:32:50 05:35:40 324 93 14 9.56 / 06:16 13:01:20
Run 17.3km 00:17:07 01:49:58 05:52:47 316 91 15 9.43 / 06:21 13:18:27
Run 20km 00:16:58 02:06:56 06:09:45 326 93 14 9.45 / 06:20 13:35:25
Run 00:11:05 02:18:01 06:20:51 328 95 14 9.17 / 06:32 13:46:31