21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Carika BURTON (#1256)
Finished
GUN TIME:  06:04:02
Place
175
Female
30
40-44
5

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:16
Swim 00:37:08 00:37:08 00:37:08 197 43 8 3.06 / 19:32 07:57:25

T1 00:05:29

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:29 00:05:29 00:42:38 179 55 7 - / - 08:02:55

Cycle 03:13:45 89.3km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 16.8km 00:33:21 00:33:21 01:15:59 195 38 5 30.21 / 01:59 08:36:16
Bike 38.5km 00:40:15 01:13:36 01:56:15 219 39 6 31.38 / 01:54 09:16:32
Bike 60km 00:53:47 02:07:23 02:50:02 224 33 4 28.25 / 02:07 10:10:19
Bike 01:06:21 03:13:45 03:56:23 208 32 4 27.65 / 02:10 11:16:40

T2 00:03:40

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:40 00:03:40 04:00:04 89 22 4 - / - 11:20:20

Run 02:03:58 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.4km 00:13:47 00:13:47 04:13:51 241 58 8 10.44 / 05:44 11:34:08
Run 4.8km 00:13:28 00:27:15 04:27:19 221 53 8 10.56 / 05:40 11:47:36
Run 7.3km 00:13:46 00:41:01 04:41:05 190 40 6 10.67 / 05:37 12:01:22
Run 10km 00:14:25 00:55:27 04:55:31 192 41 6 10.81 / 05:32 12:15:48
Run 12.4km 00:13:44 01:09:11 05:09:15 175 37 6 10.75 / 05:34 12:29:32
Run 14.8km 00:14:03 01:23:15 05:23:19 166 35 6 10.66 / 05:37 12:43:36
Run 17.3km 00:15:21 01:38:36 05:38:40 172 37 5 10.52 / 05:41 12:58:57
Run 20km 00:15:17 01:53:53 05:53:57 174 37 5 10.53 / 05:41 13:14:14
Run 00:10:04 02:03:58 06:04:02 175 37 5 10.21 / 05:52 13:24:19