21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Christine GORDON-BENNETT (#1262)
Finished
GUN TIME:  07:52:27
Place
637
Female
190
45-49
19

Swim 00:50:16 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:45
Swim 00:50:16 00:50:16 00:50:16 638 191 17 2.26 / 26:27 08:14:02

T1 00:14:26

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:14:26 00:14:26 01:04:43 727 222 20 - / - 08:28:28

Cycle 03:41:11 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:36:35 00:36:35 01:41:18 679 201 18 27.54 / 02:10 09:05:04
Bike 38.5km 00:44:38 01:21:14 02:25:57 670 196 18 28.43 / 02:06 09:49:43
Bike 60km 01:05:43 02:26:57 03:31:41 650 186 18 24.49 / 02:26 10:55:26
Bike 01:14:13 03:41:11 04:45:54 601 160 18 24.22 / 02:28 12:09:40

T2 00:12:08

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:12:08 00:12:08 04:58:03 717 222 20 - / - 12:21:49

Run 02:54:23 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:18:53 00:18:53 05:16:57 654 197 20 7.61 / 07:52 12:40:42
Run 4.8km 00:19:28 00:38:21 05:36:25 665 205 20 7.5 / 07:59 13:00:11
Run 7.3km 00:20:03 00:58:25 05:56:29 647 196 20 7.49 / 08:00 13:20:14
Run 10km 00:19:49 01:18:14 06:16:18 639 192 20 7.66 / 07:49 13:40:03
Run 12.4km 00:19:48 01:38:03 06:36:06 633 194 20 7.58 / 07:54 13:59:52
Run 14.8km 00:20:42 01:58:46 06:56:49 640 197 20 7.47 / 08:01 14:20:35
Run 17.3km 00:21:06 02:19:52 07:17:55 635 194 20 7.42 / 08:05 14:41:41
Run 20km 00:20:59 02:40:52 07:38:55 635 197 20 7.45 / 08:02 15:02:41
Run 00:13:31 02:54:23 07:52:27 633 195 20 7.25 / 08:15 15:16:12