21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Marlie WALSH (#1267)
Finished
GUN TIME:  06:59:05
Place
429
Female
113
45-49
15

Swim 00:36:53 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:57
Swim 00:36:53 00:36:53 00:36:53 190 40 4 3.09 / 19:24 08:08:50

T1 00:07:04

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:04 00:07:04 00:43:57 399 127 12 - / - 08:15:54

Cycle 03:31:43 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:36:21 00:36:21 01:20:19 315 78 9 27.71 / 02:09 08:52:16
Bike 38.5km 00:43:05 01:19:27 02:03:24 364 85 9 29.07 / 02:03 09:35:22
Bike 60km 00:58:55 02:18:22 03:02:19 373 82 11 26.01 / 02:18 10:34:17
Bike 01:13:20 03:31:43 04:15:40 379 85 13 25.3 / 02:22 11:47:38

T2 00:05:51

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:51 00:05:51 04:21:31 352 109 14 - / - 11:53:29

Run 02:37:33 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:16:03 00:16:03 04:37:35 466 135 14 8.96 / 06:41 12:09:32
Run 4.8km 00:15:23 00:31:26 04:52:58 446 127 14 9.15 / 06:33 12:24:56
Run 7.3km 00:20:39 00:52:06 05:13:38 529 161 17 8.4 / 07:08 12:45:35
Run 10km 00:17:38 01:09:45 05:31:17 516 155 17 8.6 / 06:58 13:03:14
Run 12.4km 00:17:50 01:27:35 05:49:07 507 153 17 8.49 / 07:03 13:21:05
Run 14.8km 00:18:31 01:46:07 06:07:39 512 154 17 8.36 / 07:10 13:39:36
Run 17.3km 00:20:00 02:06:07 06:27:39 511 157 17 8.23 / 07:17 13:59:36
Run 20km 00:18:54 02:25:01 06:46:33 511 159 17 8.27 / 07:15 14:18:30
Run 00:12:31 02:37:33 06:59:05 517 160 17 8.03 / 07:28 14:31:02