21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Claudia CONDIE (#1296)
Finished
GUN TIME:  08:19:06
Place
685
Female
210
55-59
10

Swim 00:45:56 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:44
Swim 00:45:56 00:45:56 00:45:56 542 154 8 2.48 / 24:10 08:11:41

T1 00:07:23

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:07:23 00:07:23 00:53:20 436 141 7 - / - 08:19:04

Cycle 04:35:19 89.3km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 16.8km 00:34:22 00:34:22 01:27:43 493 135 8 29.31 / 02:02 08:53:27
Bike 38.5km 00:42:37 01:17:00 02:10:20 492 126 8 29.99 / 02:00 09:36:05
Bike 60km 01:07:06 02:24:07 03:17:27 545 141 7 24.97 / 02:24 10:43:12
Bike 02:11:12 04:35:19 05:28:39 707 213 10 19.46 / 03:04 12:54:24

T2 00:04:42

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:42 00:04:42 05:33:22 219 66 3 - / - 12:59:07

Run 02:45:43 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.4km 00:16:17 00:16:17 05:49:40 483 142 6 8.83 / 06:47 13:15:25
Run 4.8km 00:16:26 00:32:44 06:06:07 497 145 6 8.79 / 06:49 13:31:51
Run 7.3km 00:18:29 00:51:13 06:24:36 512 154 6 8.55 / 07:01 13:50:20
Run 10km 00:19:19 01:10:33 06:43:55 531 162 7 8.5 / 07:03 14:09:40
Run 12.4km 00:19:56 01:30:29 07:03:52 554 169 7 8.22 / 07:17 14:29:36
Run 14.8km 00:19:13 01:49:43 07:23:06 560 171 7 8.09 / 07:24 14:48:50
Run 17.3km 00:20:29 02:10:12 07:43:35 556 169 7 7.97 / 07:31 15:09:20
Run 20km 00:21:47 02:32:00 08:05:22 579 177 8 7.89 / 07:36 15:31:07
Run 00:13:43 02:45:43 08:19:06 583 179 8 7.63 / 07:51 15:44:50