21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Christine CLAASEN (#1306)
Finished
GUN TIME:  06:05:34
Place
182
Female
31
60-64
1

Swim 00:44:24 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:33
Swim 00:44:24 00:44:24 00:44:24 512 142 2 2.56 / 23:22 08:08:58

T1 00:05:46

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:46 00:05:46 00:50:11 220 73 2 - / - 08:14:45

Cycle 03:17:12 89.3km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 16.8km 00:32:11 00:32:11 01:22:23 378 99 2 31.3 / 01:54 08:46:57
Bike 38.5km 00:40:05 01:12:16 02:02:28 345 78 2 31.95 / 01:52 09:27:02
Bike 60km 00:54:38 02:06:55 02:57:06 317 64 2 28.36 / 02:06 10:21:40
Bike 01:10:16 03:17:12 04:07:23 308 64 2 27.17 / 02:12 11:31:57

T2 00:04:08

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:08 00:04:08 04:11:32 146 38 2 - / - 11:36:06

Run 01:54:02 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2.4km 00:12:14 00:12:14 04:23:46 94 18 1 11.76 / 05:05 11:48:20
Run 4.8km 00:12:34 00:24:48 04:36:20 105 20 1 11.6 / 05:10 12:00:54
Run 7.3km 00:13:21 00:38:10 04:49:42 113 22 1 11.47 / 05:13 12:14:16
Run 10km 00:13:14 00:51:24 05:02:56 109 20 1 11.67 / 05:08 12:27:30
Run 12.4km 00:12:44 01:04:09 05:15:41 105 19 1 11.59 / 05:10 12:40:15
Run 14.8km 00:13:00 01:17:09 05:28:42 101 18 1 11.5 / 05:12 12:53:16
Run 17.3km 00:13:49 01:30:59 05:42:31 96 18 1 11.4 / 05:15 13:07:05
Run 20km 00:13:39 01:44:38 05:56:10 92 17 1 11.46 / 05:13 13:20:44
Run 00:09:24 01:54:02 06:05:34 92 17 1 11.1 / 05:24 13:30:08