21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Claudia HARCUS (#1319)
DNF
GUN TIME: 
Place
Female
45-49

Swim 00:32:38 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:25
Swim 00:32:38 00:32:38 00:32:38 - - - 3.49 / 17:10 07:56:03

T1 00:04:24

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:24 00:04:24 00:37:02 - - - - / - 08:00:28

Cycle 03:12:05 89.3km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 16.8km 00:33:42 00:33:42 01:10:45 - - - 29.9 / 02:00 08:34:10
Bike 38.5km 00:39:33 01:13:15 01:50:18 - - - 31.53 / 01:54 09:13:44
Bike 60km 00:54:37 02:07:53 02:44:56 - - - 28.14 / 02:07 10:08:21
Bike 01:04:11 03:12:05 03:49:08 - - - 27.89 / 02:09 11:12:33

T2 00:05:44

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:44 00:05:44 03:54:52 - - - - / - 11:18:18

Run 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.4km 00:14:33 00:14:33 04:09:25 - - - 9.89 / 06:03 11:32:51
Run 4.8km 00:14:37 00:29:10 04:24:02 - - - 9.87 / 06:04 11:47:28
Run 7.3km 00:15:56 00:45:06 04:39:58 - - - 9.71 / 06:10 12:03:24
Run 10km 00:16:18 01:01:24 04:56:16 - - - 9.77 / 06:08 12:19:42