21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Eduard DE VILLIERS (#1383)
Finished
GUN TIME:  06:18:59
Place
243
Male
188
25-29
26

Swim 00:34:18 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:21
Swim 00:34:18 00:34:18 00:34:18 102 85 13 3.32 / 18:03 08:05:40

T1 00:06:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:12 00:06:12 00:40:31 279 185 22 - / - 08:11:52

Cycle 03:30:13 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:33:23 00:33:23 01:13:54 154 124 19 30.18 / 01:59 08:45:16
Bike 38.5km 00:40:48 01:14:11 01:54:42 196 163 25 31.13 / 01:55 09:26:04
Bike 60km 00:58:52 02:13:04 02:53:35 270 219 25 27.05 / 02:13 10:24:56
Bike 01:17:09 03:30:13 04:10:44 337 266 30 25.48 / 02:21 11:42:06

T2 00:06:18

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:18 00:06:18 04:17:03 402 277 32 - / - 11:48:25

Run 02:01:56 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:12:41 00:12:41 04:29:45 119 96 20 11.34 / 05:17 12:01:06
Run 4.8km 00:13:36 00:26:18 04:43:21 174 138 22 10.94 / 05:28 12:14:43
Run 7.3km 00:14:11 00:40:30 04:57:33 176 139 22 10.81 / 05:32 12:28:55
Run 10km 00:14:10 00:54:41 05:11:44 170 138 22 10.97 / 05:28 12:43:06
Run 12.4km 00:14:12 01:08:53 05:25:56 166 134 22 10.8 / 05:33 12:57:18
Run 14.8km 00:14:26 01:23:19 05:40:23 168 133 22 10.65 / 05:37 13:11:45
Run 17.3km 00:15:02 01:38:22 05:55:25 168 132 21 10.55 / 05:41 13:26:47
Run 20km 00:14:24 01:52:46 06:09:50 160 125 20 10.63 / 05:38 13:41:12
Run 00:09:09 02:01:56 06:18:59 157 122 19 10.38 / 05:46 13:50:21