21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Joshua PAPÉ (#1399)
Finished
GUN TIME:  07:15:23
Place
504
Male
367
25-29
39

Swim 00:42:30 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:57
Swim 00:42:30 00:42:30 00:42:30 454 328 36 2.68 / 22:22 08:08:28

T1 00:06:30

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:30 00:06:30 00:49:01 330 223 25 - / - 08:14:59

Cycle 03:13:32 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:32:55 00:32:55 01:21:57 366 270 32 30.6 / 01:57 08:47:54
Bike 38.5km 00:38:53 01:11:49 02:00:50 313 248 30 32.16 / 01:51 09:26:48
Bike 60km 00:53:26 02:05:16 02:54:17 282 225 27 28.73 / 02:05 10:20:15
Bike 01:08:16 03:13:32 04:02:34 268 220 26 27.68 / 02:10 11:28:31

T2 00:06:56

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:56 00:06:56 04:09:30 462 316 35 - / - 11:35:28

Run 03:05:52 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:19:23 00:19:23 04:28:54 671 467 44 7.42 / 08:04 11:54:52
Run 4.8km 00:18:28 00:37:52 04:47:23 655 455 43 7.6 / 07:53 12:13:20
Run 7.3km 00:22:29 01:00:21 05:09:52 671 467 45 7.25 / 08:16 12:35:50
Run 10km 00:21:56 01:22:18 05:31:49 682 473 45 7.28 / 08:13 12:57:46
Run 12.4km 00:22:38 01:44:56 05:54:27 692 477 45 7.08 / 08:27 13:20:25
Run 14.8km 00:23:45 02:08:42 06:18:13 702 484 45 6.89 / 08:41 13:44:10
Run 17.3km 00:24:23 02:33:06 06:42:36 706 486 45 6.77 / 08:50 14:08:34
Run 20km 00:20:26 02:53:32 07:03:03 698 481 45 6.91 / 08:40 14:29:01
Run 00:12:19 03:05:52 07:15:23 691 474 45 6.81 / 08:48 14:41:20