21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Aidan TUOHY (#1400)
Finished
GUN TIME:  05:18:51
Place
53
Male
49
25-29
11

Swim 00:34:59 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:38
Swim 00:34:59 00:34:59 00:34:59 121 101 18 3.25 / 18:24 07:58:37

T1 00:03:42

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:42 00:03:42 00:38:41 46 37 6 - / - 08:02:20

Cycle 02:51:47 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:28:52 00:28:52 01:07:34 67 60 11 34.9 / 01:43 08:31:12
Bike 38.5km 00:34:47 01:03:40 01:42:22 63 59 11 36.27 / 01:39 09:06:00
Bike 60km 00:48:11 01:51:52 02:30:33 68 63 11 32.18 / 01:51 09:54:12
Bike 00:59:55 02:51:47 03:30:29 66 61 11 31.18 / 01:55 10:54:08

T2 00:02:39

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:39 00:02:39 03:33:08 13 11 6 - / - 10:56:47

Run 01:45:42 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:11:20 00:11:20 03:44:29 46 41 11 12.69 / 04:43 11:08:07
Run 4.8km 00:11:29 00:22:50 03:55:59 54 46 13 12.6 / 04:45 11:19:37
Run 7.3km 00:12:13 00:35:03 04:08:12 54 46 13 12.49 / 04:48 11:31:51
Run 10km 00:12:51 00:47:55 04:21:04 61 53 13 12.52 / 04:47 11:44:42
Run 12.4km 00:12:25 01:00:20 04:33:29 59 50 12 12.32 / 04:51 11:57:07
Run 14.8km 00:12:06 01:12:27 04:45:36 61 51 12 12.25 / 04:53 12:09:14
Run 17.3km 00:12:39 01:25:06 04:58:15 53 44 11 12.19 / 04:55 12:21:53
Run 20km 00:12:31 01:37:38 05:10:47 50 41 10 12.29 / 04:52 12:34:25
Run 00:08:04 01:45:42 05:18:51 49 41 10 11.97 / 05:00 12:42:29