21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Haydn CORKE (#1406)
Finished
GUN TIME:  04:45:42
Place
10
Male
10
30-34
5

Swim 00:26:53 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:02
Swim 00:26:53 00:26:53 00:26:53 5 5 3 4.23 / 14:09 07:48:55

T1 00:02:56

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 00:02:56 00:29:50 12 9 3 - / - 07:51:52

Cycle 02:30:58 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:26:52 00:26:52 00:56:42 4 4 3 37.5 / 01:35 08:18:44
Bike 38.5km 00:31:52 00:58:44 01:28:35 5 5 3 39.32 / 01:31 08:50:37
Bike 60km 00:41:20 01:40:05 02:09:55 6 6 3 35.96 / 01:40 09:31:57
Bike 00:50:53 02:30:58 03:00:48 4 4 3 35.49 / 01:41 10:22:50

T2 00:02:54

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 00:02:54 03:03:43 28 23 6 - / - 10:25:45

Run 01:41:58 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:10:42 00:10:42 03:14:26 18 18 8 13.44 / 04:27 10:36:28
Run 4.8km 00:10:05 00:20:48 03:24:31 13 13 6 13.84 / 04:20 10:46:33
Run 7.3km 00:10:56 00:31:44 03:35:28 12 12 5 13.79 / 04:20 10:57:30
Run 10km 00:12:50 00:44:35 03:48:19 23 22 9 13.45 / 04:27 11:10:21
Run 12.4km 00:13:28 00:58:04 04:01:47 41 37 13 12.81 / 04:41 11:23:49
Run 14.8km 00:11:29 01:09:33 04:13:17 37 35 11 12.76 / 04:42 11:35:19
Run 17.3km 00:13:06 01:22:40 04:26:23 40 35 11 12.55 / 04:46 11:48:25
Run 20km 00:11:41 01:34:21 04:38:04 35 33 9 12.71 / 04:43 12:00:06
Run 00:07:37 01:41:58 04:45:42 31 29 8 12.41 / 04:49 12:07:44