21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Warrick FERRAR (#1414)
Finished
GUN TIME:  06:17:04
Place
235
Male
184
30-34
24

Swim 00:39:58 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:02
Swim 00:39:58 00:39:58 00:39:58 336 247 38 2.85 / 21:02 08:08:00

T1 00:07:31

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:31 00:07:31 00:47:29 456 312 42 - / - 08:15:32

Cycle 03:05:17 89.3km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.8km 00:33:02 00:33:02 01:20:31 322 242 32 30.5 / 01:58 08:48:34
Bike 38.5km 00:38:16 01:11:18 01:58:48 274 220 31 32.39 / 01:51 09:26:50
Bike 60km 00:52:07 02:03:26 02:50:55 234 198 30 29.16 / 02:03 10:18:58
Bike 01:01:51 03:05:17 03:52:47 178 155 23 28.91 / 02:04 11:20:49

T2 00:05:02

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:02 00:05:02 03:57:49 258 175 27 - / - 11:25:52

Run 02:19:15 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.4km 00:14:24 00:14:24 04:12:13 324 247 38 9.99 / 06:00 11:40:16
Run 4.8km 00:15:00 00:29:24 04:27:14 348 256 37 9.79 / 06:07 11:55:16
Run 7.3km 00:15:12 00:44:37 04:42:26 317 236 33 9.81 / 06:06 12:10:29
Run 10km 00:16:21 01:00:58 04:58:47 329 240 33 9.84 / 06:05 12:26:50
Run 12.4km 00:15:43 01:16:41 05:14:31 320 231 33 9.7 / 06:11 12:42:33
Run 14.8km 00:17:37 01:34:19 05:32:08 346 246 33 9.41 / 06:22 13:00:11
Run 17.3km 00:17:09 01:51:28 05:49:18 339 240 33 9.31 / 06:26 13:17:20
Run 20km 00:16:49 02:08:18 06:06:08 347 247 34 9.35 / 06:24 13:34:10
Run 00:10:56 02:19:15 06:17:04 348 248 34 9.09 / 06:35 13:45:07