21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Emanuel SCHAFFER (#1482)
Finished
GUN TIME:  06:40:44
Place
341
Male
261
35-39
33

Swim 00:55:32 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:45
Swim 00:55:32 00:55:32 00:55:32 696 486 50 2.05 / 29:13 08:30:17

T1 00:06:30

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 00:06:30 01:02:02 326 220 33 - / - 08:36:48

Cycle 03:40:02 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:37:26 00:37:26 01:39:29 665 469 51 26.92 / 02:13 09:14:14
Bike 38.5km 00:43:59 01:21:26 02:23:28 653 464 50 28.36 / 02:06 09:58:14
Bike 60km 01:02:31 02:23:57 03:26:00 612 444 47 25 / 02:23 11:00:45
Bike 01:16:05 03:40:02 04:42:05 580 430 46 24.34 / 02:27 12:16:50

T2 00:04:41

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:41 00:04:41 04:46:46 216 152 22 - / - 12:21:32

Run 01:53:57 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:12:55 00:12:55 04:59:42 146 116 14 11.14 / 05:23 12:34:27
Run 4.8km 00:13:20 00:26:15 05:13:02 171 136 16 10.96 / 05:28 12:47:48
Run 7.3km 00:14:25 00:40:41 05:27:28 181 143 18 10.76 / 05:34 13:02:13
Run 10km 00:13:18 00:54:00 05:40:46 155 126 15 11.11 / 05:24 13:15:32
Run 12.4km 00:12:48 01:06:48 05:53:35 135 109 14 11.13 / 05:23 13:28:21
Run 14.8km 00:12:58 01:19:47 06:06:34 123 98 13 11.12 / 05:23 13:41:19
Run 17.3km 00:13:24 01:33:11 06:19:58 114 92 13 11.13 / 05:23 13:54:44
Run 20km 00:12:23 01:45:35 06:32:22 99 81 11 11.36 / 05:16 14:07:08
Run 00:08:22 01:53:57 06:40:44 91 75 10 11.1 / 05:24 14:15:30