21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Gerrit VAN DEVENTER (#1499)
Finished
GUN TIME:  06:40:46
Place
342
Male
262
35-39
34

Swim 00:43:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:27
Swim 00:43:31 00:43:31 00:43:31 487 355 39 2.61 / 22:54 08:12:58

T1 00:08:24

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:24 00:08:24 00:51:55 544 369 45 - / - 08:21:22

Cycle 03:23:59 89.3km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:33:06 00:33:06 01:25:01 441 325 37 30.45 / 01:58 08:54:29
Bike 38.5km 00:40:11 01:13:17 02:05:13 396 300 36 31.51 / 01:54 09:34:40
Bike 60km 00:55:22 02:08:40 03:00:35 354 277 34 27.97 / 02:08 10:30:03
Bike 01:15:19 03:23:59 04:15:55 383 298 37 26.26 / 02:17 11:45:22

T2 00:07:18

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:18 00:07:18 04:23:13 504 346 41 - / - 11:52:41

Run 02:17:32 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:17:22 00:17:22 04:40:36 568 402 48 8.28 / 07:14 12:10:04
Run 4.8km 00:13:52 00:31:15 04:54:29 433 310 42 9.21 / 06:30 12:23:56
Run 7.3km 00:16:58 00:48:14 05:11:27 430 311 41 9.08 / 06:36 12:40:55
Run 10km 00:15:57 01:04:11 05:27:24 407 292 40 9.34 / 06:25 12:56:52
Run 12.4km 00:16:22 01:20:34 05:43:47 394 283 37 9.23 / 06:29 13:13:15
Run 14.8km 00:15:04 01:35:38 05:58:52 365 257 36 9.28 / 06:27 13:28:20
Run 17.3km 00:16:29 01:52:08 06:15:22 349 248 34 9.25 / 06:28 13:44:50
Run 20km 00:15:31 02:07:40 06:30:53 335 238 32 9.39 / 06:23 14:00:21
Run 00:09:52 02:17:32 06:40:46 320 228 32 9.2 / 06:31 14:10:14