21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Wolfgang MARALIK (#1516)
Finished
GUN TIME:  06:08:43
Place
199
Male
163
40-44
29

Swim 00:35:12 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:39
Swim 00:35:12 00:35:12 00:35:12 130 108 16 3.23 / 18:31 08:01:51

T1 00:06:28

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:28 00:06:28 00:41:41 324 218 32 - / - 08:08:20

Cycle 03:11:27 89.3km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 16.8km 00:32:53 00:32:53 01:14:34 169 136 23 30.64 / 01:57 08:41:14
Bike 38.5km 00:38:47 01:11:41 01:53:22 172 143 23 32.22 / 01:51 09:20:01
Bike 60km 00:54:42 02:06:23 02:48:04 194 165 26 28.48 / 02:06 10:14:44
Bike 01:05:04 03:11:27 03:53:08 182 158 26 27.98 / 02:08 11:19:48

T2 00:05:18

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:18 00:05:18 03:58:27 289 197 30 - / - 11:25:06

Run 02:10:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.4km 00:14:03 00:14:03 04:12:31 272 210 31 10.24 / 05:51 11:39:10
Run 4.8km 00:14:05 00:28:08 04:26:36 274 212 34 10.23 / 05:51 11:53:15
Run 7.3km 00:14:53 00:43:02 04:41:30 263 203 33 10.17 / 05:53 12:08:09
Run 10km 00:15:13 00:58:16 04:56:43 258 198 32 10.29 / 05:49 12:23:23
Run 12.4km 00:15:49 01:14:06 05:12:33 266 202 34 10.04 / 05:58 12:39:13
Run 14.8km 00:14:52 01:28:58 05:27:26 258 197 33 9.98 / 06:00 12:54:05
Run 17.3km 00:16:09 01:45:08 05:43:35 253 193 32 9.87 / 06:04 13:10:15
Run 20km 00:15:03 02:00:11 05:58:38 242 186 32 9.98 / 06:00 13:25:18
Run 00:10:04 02:10:15 06:08:43 238 182 31 9.71 / 06:10 13:35:22