21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Daniel Charl Stephanus VAN DER MERWE (#1600)
Finished
GUN TIME:  06:41:49
Place
347
Male
266
45-49
24

Swim 00:43:49 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:28
Swim 00:43:49 00:43:49 00:43:49 500 363 31 2.6 / 23:03 08:06:17

T1 00:10:11

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:11 00:10:11 00:54:01 641 438 42 - / - 08:16:29

Cycle 03:34:12 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:34:36 00:34:36 01:28:37 514 371 33 29.13 / 02:03 08:51:05
Bike 38.5km 00:41:38 01:16:14 02:10:15 490 365 30 30.29 / 01:58 09:32:44
Bike 60km 00:59:43 02:15:58 03:09:59 471 355 32 26.47 / 02:15 10:32:28
Bike 01:18:14 03:34:12 04:28:13 486 365 38 25.01 / 02:23 11:50:42

T2 00:05:07

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:07 00:05:07 04:33:20 269 181 15 - / - 11:55:49

Run 02:08:28 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:14:02 00:14:02 04:47:22 267 206 16 10.26 / 05:50 12:09:51
Run 4.8km 00:13:28 00:27:30 05:00:51 236 180 15 10.46 / 05:43 12:23:19
Run 7.3km 00:14:59 00:42:30 05:15:51 246 189 16 10.3 / 05:49 12:38:19
Run 10km 00:15:21 00:57:51 05:31:12 249 191 17 10.36 / 05:47 12:53:41
Run 12.4km 00:16:11 01:14:03 05:47:24 264 201 18 10.04 / 05:58 13:09:53
Run 14.8km 00:14:07 01:28:11 06:01:32 245 187 16 10.06 / 05:57 13:24:00
Run 17.3km 00:15:32 01:43:43 06:17:04 236 180 15 10 / 05:59 13:39:33
Run 20km 00:15:03 01:58:47 06:32:08 232 179 15 10.1 / 05:56 13:54:36
Run 00:09:41 02:08:28 06:41:49 220 168 14 9.85 / 06:05 14:04:17