21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Kevin JACKSON (#1620)
Finished
GUN TIME:  07:00:51
Place
444
Male
327
45-49
32

Swim 00:35:29 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:02
Swim 00:35:29 00:35:29 00:35:29 141 114 10 3.21 / 18:40 08:07:32

T1 00:07:39

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:39 00:07:39 00:43:08 471 321 28 - / - 08:15:11

Cycle 03:30:36 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:36:25 00:36:25 01:19:33 296 224 17 27.67 / 02:10 08:51:36
Bike 38.5km 00:42:46 01:19:12 02:02:20 342 265 22 29.16 / 02:03 09:34:23
Bike 60km 01:00:43 02:19:55 03:03:03 380 295 25 25.72 / 02:19 10:35:06
Bike 01:10:41 03:30:36 04:13:45 365 284 26 25.44 / 02:21 11:45:48

T2 00:06:22

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:22 00:06:22 04:20:07 409 282 29 - / - 11:52:10

Run 02:40:43 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:17:42 00:17:42 04:37:50 591 418 41 8.12 / 07:22 12:09:53
Run 4.8km 00:15:48 00:33:31 04:53:39 524 369 36 8.58 / 06:59 12:25:42
Run 7.3km 00:18:26 00:51:57 05:12:05 526 367 36 8.42 / 07:07 12:44:08
Run 10km 00:18:11 01:10:09 05:30:16 525 366 36 8.55 / 07:00 13:02:19
Run 12.4km 00:18:58 01:29:07 05:49:14 527 367 36 8.34 / 07:11 13:21:17
Run 14.8km 00:19:16 01:48:23 06:08:31 539 373 36 8.19 / 07:19 13:40:34
Run 17.3km 00:19:39 02:08:02 06:28:10 533 368 34 8.1 / 07:24 14:00:13
Run 20km 00:19:52 02:27:55 06:48:03 539 371 34 8.11 / 07:23 14:20:06
Run 00:12:47 02:40:43 07:00:51 539 371 35 7.87 / 07:37 14:32:53