21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Wessel VAN DEVENTER (#1621)
Finished
GUN TIME:  07:43:08
Place
611
Male
433
45-49
43

Swim 00:47:26 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:44
Swim 00:47:26 00:47:26 00:47:26 585 412 35 2.4 / 24:58 08:19:11

T1 00:10:09

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:09 00:10:09 00:57:35 637 435 41 - / - 08:29:20

Cycle 03:37:55 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:35:28 00:35:28 01:33:03 577 406 37 28.42 / 02:06 09:04:48
Bike 38.5km 00:39:54 01:15:22 02:12:58 520 382 34 30.64 / 01:57 09:44:43
Bike 60km 01:00:25 02:15:48 03:13:24 507 378 35 26.5 / 02:15 10:45:09
Bike 01:22:06 03:37:55 04:35:31 532 398 39 24.58 / 02:26 12:07:15

T2 00:11:43

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:11:43 00:11:43 04:47:14 705 487 47 - / - 12:18:59

Run 02:55:54 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:18:53 00:18:53 05:06:07 653 457 44 7.62 / 07:52 12:37:52
Run 4.8km 00:18:37 00:37:30 05:24:45 648 453 44 7.67 / 07:48 12:56:30
Run 7.3km 00:20:53 00:58:24 05:45:39 646 451 44 7.49 / 08:00 13:17:23
Run 10km 00:21:07 01:19:31 06:06:46 657 455 44 7.54 / 07:57 13:38:31
Run 12.4km 00:20:28 01:40:00 06:27:14 654 452 44 7.43 / 08:03 13:58:59
Run 14.8km 00:21:29 02:01:29 06:48:44 663 460 45 7.3 / 08:12 14:20:29
Run 17.3km 00:21:27 02:22:56 07:10:11 657 455 44 7.26 / 08:15 14:41:56
Run 20km 00:21:21 02:44:18 07:31:33 656 453 46 7.3 / 08:12 15:03:17
Run 00:11:35 02:55:54 07:43:08 643 444 45 7.19 / 08:20 15:14:53