21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Artur ABELENTSEV (#1629)
Finished
GUN TIME:  07:13:18
Place
499
Male
364
45-49
34

Swim 00:46:19 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:52
Swim 00:46:19 00:46:19 00:46:19 550 393 32 2.46 / 24:22 08:21:11

T1 00:07:43

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:43 00:07:43 00:54:02 476 324 30 - / - 08:28:54

Cycle 03:31:45 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:36:25 00:36:25 01:30:28 542 386 34 27.67 / 02:10 09:05:20
Bike 38.5km 00:43:55 01:20:20 02:14:23 545 396 38 28.75 / 02:05 09:49:15
Bike 60km 00:59:24 02:19:44 03:13:47 512 380 36 25.76 / 02:19 10:48:39
Bike 01:12:00 03:31:45 04:25:47 453 344 33 25.3 / 02:22 12:00:39

T2 00:07:11

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:11 00:07:11 04:32:58 489 333 31 - / - 12:07:50

Run 02:40:20 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:16:59 00:16:59 04:49:58 536 377 37 8.47 / 07:04 12:24:50
Run 4.8km 00:17:15 00:34:15 05:07:13 554 385 39 8.4 / 07:08 12:42:05
Run 7.3km 00:18:13 00:52:28 05:25:27 540 375 37 8.34 / 07:11 13:00:19
Run 10km 00:19:11 01:11:39 05:44:38 554 384 38 8.37 / 07:09 13:19:30
Run 12.4km 00:17:48 01:29:28 06:02:27 530 369 37 8.31 / 07:12 13:37:19
Run 14.8km 00:18:00 01:47:29 06:20:28 521 362 35 8.26 / 07:15 13:55:20
Run 17.3km 00:21:25 02:08:54 06:41:53 546 379 37 8.05 / 07:27 14:16:45
Run 20km 00:20:06 02:29:01 07:02:00 549 379 35 8.05 / 07:27 14:36:52
Run 00:11:18 02:40:20 07:13:18 535 367 34 7.89 / 07:35 14:48:11