21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Fabian CAZARES (#1638)
Finished
GUN TIME:  06:43:55
Place
357
Male
272
45-49
26

Swim 00:38:06 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:20
Swim 00:38:06 00:38:06 00:38:06 235 180 14 2.99 / 20:03 08:13:27

T1 00:07:27

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:27 00:07:27 00:45:34 449 306 26 - / - 08:20:55

Cycle 03:29:34 89.3km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.8km 00:36:38 00:36:38 01:22:13 371 273 24 27.5 / 02:10 08:57:33
Bike 38.5km 00:43:24 01:20:03 02:05:37 401 304 25 28.85 / 02:04 09:40:58
Bike 60km 00:58:05 02:18:08 03:03:43 386 299 26 26.05 / 02:18 10:39:03
Bike 01:11:26 03:29:34 04:15:09 374 291 27 25.56 / 02:20 11:50:30

T2 00:08:43

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:43 00:08:43 04:23:52 615 426 42 - / - 11:59:13

Run 02:20:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.4km 00:15:37 00:15:37 04:39:29 429 311 31 9.22 / 06:30 12:14:50
Run 4.8km 00:15:45 00:31:22 04:55:15 441 316 31 9.17 / 06:32 12:30:35
Run 7.3km 00:16:21 00:47:43 05:11:36 421 303 29 9.17 / 06:32 12:46:57
Run 10km 00:16:57 01:04:41 05:28:33 421 302 30 9.27 / 06:28 13:03:54
Run 12.4km 00:15:41 01:20:22 05:44:15 389 279 28 9.25 / 06:28 13:19:36
Run 14.8km 00:16:10 01:36:33 06:00:26 381 271 26 9.19 / 06:31 13:35:47
Run 17.3km 00:16:36 01:53:09 06:17:02 363 257 23 9.17 / 06:32 13:52:23
Run 20km 00:16:25 02:09:35 06:33:28 364 258 25 9.25 / 06:28 14:08:49
Run 00:10:27 02:20:03 06:43:55 354 250 23 9.03 / 06:38 14:19:16