21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Mike MÖBIUS (#1696)
Finished
GUN TIME:  06:29:53
Place
294
Male
224
55-59
10

Swim 00:45:33 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:34
Swim 00:45:33 00:45:33 00:45:33 534 383 23 2.5 / 23:58 08:07:07

T1 00:09:09

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:09 00:09:09 00:54:42 597 408 22 - / - 08:16:17

Cycle 03:04:58 89.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:33:04 00:33:04 01:27:47 495 360 19 30.47 / 01:58 08:49:21
Bike 38.5km 00:38:10 01:11:14 02:05:57 408 309 15 32.42 / 01:51 09:27:31
Bike 60km 00:52:28 02:03:43 02:58:26 330 264 12 29.09 / 02:03 10:20:00
Bike 01:01:14 03:04:58 03:59:40 248 204 10 28.96 / 02:04 11:21:15

T2 00:07:30

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:30 00:07:30 04:07:11 526 363 16 - / - 11:28:45

Run 02:22:41 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:16:12 00:16:12 04:23:23 476 337 14 8.88 / 06:45 11:44:58
Run 4.8km 00:15:00 00:31:12 04:38:23 432 309 13 9.22 / 06:30 11:59:58
Run 7.3km 00:16:07 00:47:20 04:54:31 401 289 11 9.25 / 06:29 12:16:06
Run 10km 00:18:01 01:05:22 05:12:33 438 312 12 9.17 / 06:32 12:34:08
Run 12.4km 00:15:50 01:21:12 05:28:23 410 293 11 9.16 / 06:32 12:49:58
Run 14.8km 00:15:43 01:36:55 05:44:07 389 276 12 9.16 / 06:32 13:05:41
Run 17.3km 00:17:57 01:54:53 06:02:04 393 278 11 9.03 / 06:38 13:23:39
Run 20km 00:17:09 02:12:03 06:19:14 389 275 10 9.08 / 06:36 13:40:49
Run 00:10:38 02:22:41 06:29:53 381 267 10 8.87 / 06:45 13:51:27