21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Hylton HASTIE (#1709)
Finished
GUN TIME:  05:34:09
Place
80
Male
73
55-59
3

Swim 00:33:18 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:02
Swim 00:33:18 00:33:18 00:33:18 79 68 2 3.42 / 17:32 07:57:21

T1 00:05:54

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:54 00:05:54 00:39:13 244 163 7 - / - 08:03:15

Cycle 02:53:39 89.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:30:18 00:30:18 01:09:31 87 74 4 33.26 / 01:48 08:33:33
Bike 38.5km 00:35:27 01:05:45 01:44:58 81 73 4 35.12 / 01:42 09:09:01
Bike 60km 00:49:07 01:54:53 02:34:06 82 75 5 31.33 / 01:54 09:58:09
Bike 00:58:45 02:53:39 03:32:52 75 69 4 30.85 / 01:56 10:56:55

T2 00:04:28

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:28 00:04:28 03:37:21 189 135 5 - / - 11:01:23

Run 01:56:48 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:13:08 00:13:08 03:50:29 170 133 8 10.95 / 05:28 11:14:32
Run 4.8km 00:13:01 00:26:10 04:03:31 163 130 7 11 / 05:27 11:27:33
Run 7.3km 00:13:17 00:39:27 04:16:48 138 110 6 11.09 / 05:24 11:40:51
Run 10km 00:13:41 00:53:09 04:30:30 139 111 7 11.28 / 05:18 11:54:33
Run 12.4km 00:12:33 01:05:43 04:43:04 118 95 5 11.32 / 05:18 12:07:06
Run 14.8km 00:13:09 01:18:53 04:56:14 115 93 5 11.25 / 05:19 12:20:16
Run 17.3km 00:14:00 01:32:53 05:10:14 111 90 5 11.17 / 05:22 12:34:16
Run 20km 00:14:18 01:47:11 05:24:32 112 90 5 11.19 / 05:21 12:48:35
Run 00:09:36 01:56:48 05:34:09 111 90 5 10.83 / 05:32 12:58:11