21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Willem MYBURGH (#1711)
Finished
GUN TIME:  08:00:44
Place
658
Male
458
55-59
25

Swim 00:41:23 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:28
Swim 00:41:23 00:41:23 00:41:23 397 285 16 2.75 / 21:47 08:07:51

T1 00:10:12

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:12 00:10:12 00:51:36 642 439 27 - / - 08:18:04

Cycle 03:46:47 89.3km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 16.8km 00:36:39 00:36:39 01:28:15 507 367 20 27.49 / 02:10 08:54:44
Bike 38.5km 00:45:33 01:22:13 02:13:49 535 390 20 28.09 / 02:08 09:40:18
Bike 60km 01:03:48 02:26:02 03:17:38 546 405 21 24.65 / 02:26 10:44:06
Bike 01:20:45 03:46:47 04:38:24 554 415 23 23.62 / 02:32 12:04:52

T2 00:08:40

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:40 00:08:40 04:47:04 613 424 23 - / - 12:13:32

Run 03:13:39 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.4km 00:17:43 00:17:43 05:04:48 592 419 23 8.12 / 07:23 12:31:16
Run 4.8km 00:17:32 00:35:16 05:22:21 592 413 20 8.16 / 07:20 12:48:49
Run 7.3km 00:32:47 01:08:03 05:55:08 727 504 30 6.43 / 09:19 13:21:36
Run 10km 06:35:55 00:47:18 05:34:23 53 45 1 12.68 / 04:43 13:00:51
Run 12.4km 01:03:58 01:51:17 06:38:22 716 494 30 6.68 / 08:58 14:04:50
Run 14.8km 11:41:26 01:29:23 06:16:27 264 201 8 9.93 / 06:02 13:42:56
Run 17.3km 01:06:58 02:36:22 07:23:26 717 494 30 6.63 / 09:02 14:49:55
Run 20km 04:07:30 02:13:51 07:00:56 410 288 12 8.96 / 06:41 14:27:24
Run 00:59:47 03:13:39 08:00:44 715 492 29 6.53 / 09:10 15:27:12