21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Shaun CLAASEN (#1725)
Finished
GUN TIME:  05:50:26
Place
127
Male
109
60-64
3

Swim 00:43:56 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:21
Swim 00:43:56 00:43:56 00:43:56 502 365 13 2.59 / 23:07 08:06:17

T1 00:04:46

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:46 00:04:46 00:48:42 113 83 3 - / - 08:11:04

Cycle 02:59:43 89.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:31:01 00:31:01 01:19:44 301 228 5 32.48 / 01:50 08:42:06
Bike 38.5km 00:37:05 01:08:07 01:56:50 236 195 3 33.9 / 01:46 09:19:12
Bike 60km 00:50:57 01:59:04 02:47:47 190 161 3 30.23 / 01:59 10:10:09
Bike 01:00:38 02:59:43 03:48:26 151 131 3 29.81 / 02:00 11:10:47

T2 00:04:02

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:02 00:04:02 03:52:28 132 100 2 - / - 11:14:49

Run 01:57:58 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:12:37 00:12:37 04:05:05 116 94 2 11.4 / 05:15 11:27:27
Run 4.8km 00:12:21 00:24:58 04:17:27 111 89 2 11.52 / 05:12 11:39:48
Run 7.3km 00:12:51 00:37:50 04:30:18 105 85 2 11.57 / 05:11 11:52:40
Run 10km 00:13:22 00:51:13 04:43:41 106 87 2 11.71 / 05:07 12:06:02
Run 12.4km 00:13:34 01:04:47 04:57:15 107 88 2 11.48 / 05:13 12:19:37
Run 14.8km 00:13:51 01:18:38 05:11:07 110 89 2 11.29 / 05:18 12:33:28
Run 17.3km 00:14:44 01:33:23 05:25:51 116 94 3 11.11 / 05:23 12:48:12
Run 20km 00:14:51 01:48:15 05:40:43 119 97 3 11.08 / 05:24 13:03:04
Run 00:09:43 01:57:58 05:50:26 125 99 3 10.73 / 05:35 13:12:48