21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Gert MEIRING (#1737)
Finished
GUN TIME:  07:01:46
Place
449
Male
332
60-64
12

Swim 00:41:04 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:56
Swim 00:41:04 00:41:04 00:41:04 380 276 9 2.77 / 21:36 08:13:00

T1 00:11:11

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:11 00:11:11 00:52:15 675 466 19 - / - 08:24:11

Cycle 03:20:24 89.3km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 16.8km 00:36:30 00:36:30 01:28:45 519 373 13 27.61 / 02:10 09:00:42
Bike 38.5km 00:40:41 01:17:11 02:09:27 472 351 13 29.92 / 02:00 09:41:23
Bike 60km 00:54:16 02:11:28 03:03:43 387 300 11 27.38 / 02:11 10:35:40
Bike 01:08:56 03:20:24 04:12:40 354 275 10 26.73 / 02:14 11:44:36

T2 00:08:28

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:28 00:08:28 04:21:08 599 415 14 - / - 11:53:05

Run 02:40:37 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.4km 00:16:29 00:16:29 04:37:38 501 353 11 8.73 / 06:52 12:09:34
Run 4.8km 00:16:02 00:32:31 04:53:40 490 349 13 8.85 / 06:46 12:25:36
Run 7.3km 00:17:08 00:49:39 05:10:48 469 333 10 8.81 / 06:48 12:42:45
Run 10km 00:18:39 01:08:19 05:29:28 490 340 11 8.78 / 06:49 13:01:24
Run 12.4km 00:18:39 01:26:58 05:48:07 497 347 11 8.55 / 07:00 13:20:04
Run 14.8km 00:18:51 01:45:50 06:06:59 508 355 12 8.38 / 07:09 13:38:55
Run 17.3km 00:19:44 02:05:35 06:26:44 505 351 12 8.26 / 07:15 13:58:40
Run 20km 00:20:24 02:25:59 06:47:08 524 361 13 8.21 / 07:17 14:19:05
Run 00:14:37 02:40:37 07:01:46 537 369 13 7.88 / 07:36 14:33:42