21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Brett MCLAREN (#1789)
Finished
GUN TIME:  06:36:28
Place
327
Male
249
Open
27

Swim 00:42:41 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:32
Swim 00:42:41 00:42:41 00:42:41 460 334 57 2.66 / 22:28 08:13:14

T1 00:06:42

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:42 00:06:42 00:49:24 356 241 24 - / - 08:19:57

Cycle 03:33:59 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:35:30 00:35:30 01:24:54 434 320 44 28.39 / 02:06 08:55:27
Bike 38.5km 00:44:00 01:19:31 02:08:55 467 347 53 29.05 / 02:03 09:39:28
Bike 60km 01:00:32 02:20:03 03:09:27 468 354 53 25.7 / 02:20 10:40:00
Bike 01:13:56 03:33:59 04:23:24 432 327 43 25.03 / 02:23 11:53:57

T2 00:06:35

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:35 00:06:35 04:29:59 433 295 37 - / - 12:00:32

Run 02:06:28 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:13:19 00:13:19 04:43:19 187 145 14 10.8 / 05:33 12:13:52
Run 4.8km 00:15:28 00:28:48 04:58:48 309 235 25 9.99 / 06:00 12:29:21
Run 7.3km 00:16:09 00:44:57 05:14:57 332 244 27 9.74 / 06:09 12:45:30
Run 10km 00:15:09 01:00:07 05:30:07 306 228 24 9.97 / 06:00 13:00:40
Run 12.4km 00:14:07 01:14:15 05:44:15 270 205 24 10.01 / 05:59 13:14:48
Run 14.8km 00:14:00 01:28:16 05:58:16 248 190 22 10.06 / 05:57 13:28:48
Run 17.3km 00:14:19 01:42:35 06:12:35 225 175 20 10.11 / 05:55 13:43:08
Run 20km 00:14:10 01:56:45 06:26:45 211 163 18 10.27 / 05:50 13:57:18
Run 00:09:42 02:06:28 06:36:28 203 159 18 10 / 05:59 14:07:01