21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Paula PEARCE (#1792)
Finished
GUN TIME:  08:01:55
Place
661
Female
202
Open
104

Swim 00:49:41 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:33
Swim 00:49:41 00:49:41 00:49:41 628 188 29 2.29 / 26:09 08:25:15

T1 00:08:37

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:37 00:08:37 00:58:18 552 179 24 - / - 08:33:52

Cycle 03:57:26 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:37:02 00:37:02 01:35:20 613 183 27 27.21 / 02:12 09:10:54
Bike 38.5km 00:45:57 01:23:00 02:21:18 624 181 25 27.82 / 02:09 09:56:52
Bike 60km 01:07:35 02:30:35 03:28:54 632 178 25 23.9 / 02:30 11:04:28
Bike 01:26:50 03:57:26 04:55:44 647 187 26 22.56 / 02:39 12:31:18

T2 00:16:12

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:16:12 00:16:12 05:11:56 731 225 35 - / - 12:47:30

Run 02:49:59 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:21:42 00:21:42 05:33:38 717 218 36 6.63 / 09:02 13:09:12
Run 4.8km 00:18:37 00:40:20 05:52:16 697 213 33 7.13 / 08:24 13:27:50
Run 7.3km 00:20:02 01:00:22 06:12:19 672 205 29 7.25 / 08:16 13:47:53
Run 10km 00:19:04 01:19:27 06:31:23 656 202 28 7.55 / 07:56 14:06:57
Run 12.4km 00:18:27 01:37:54 06:49:51 630 191 24 7.59 / 07:53 14:25:24
Run 14.8km 00:19:26 01:57:20 07:09:17 626 192 25 7.56 / 07:55 14:44:51
Run 17.3km 00:19:51 02:17:12 07:29:09 616 191 25 7.56 / 07:55 15:04:43
Run 20km 00:19:38 02:36:50 07:48:47 611 190 25 7.65 / 07:50 15:24:21
Run 00:13:08 02:49:59 08:01:55 611 192 25 7.44 / 08:03 15:37:29