21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Dale TAYLOR (#1810)
Finished
GUN TIME:  06:30:43
Place
300
Male
230
Open
23

Swim 00:38:28 1.90km

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:58
Swim 00:38:28 00:38:28 00:38:28 254 188 22 2.96 / 20:15 08:03:26

T1 00:07:10

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:10 00:07:10 00:45:38 411 279 33 - / - 08:10:36

Cycle 03:24:01 89.3km

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 16.8km 00:34:19 00:34:19 01:19:57 306 232 27 29.37 / 02:02 08:44:56
Bike 38.5km 00:41:09 01:15:28 02:01:07 316 251 28 30.6 / 01:57 09:26:05
Bike 60km 00:58:24 02:13:53 02:59:32 343 271 32 26.88 / 02:13 10:24:30
Bike 01:10:07 03:24:01 04:09:40 323 254 26 26.26 / 02:17 11:34:38

T2 00:06:28

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:28 00:06:28 04:16:08 423 291 35 - / - 11:41:06

Run 02:14:34 21.1km

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.4km 00:14:19 00:14:19 04:30:28 309 236 27 10.04 / 05:58 11:55:26
Run 4.8km 00:14:11 00:28:31 04:44:40 293 225 24 10.09 / 05:56 12:09:38
Run 7.3km 00:14:30 00:43:02 04:59:11 262 202 22 10.17 / 05:53 12:24:09
Run 10km 00:15:24 00:58:27 05:14:35 270 207 23 10.26 / 05:50 12:39:33
Run 12.4km 00:14:12 01:12:39 05:28:48 242 187 22 10.23 / 05:51 12:53:46
Run 14.8km 00:14:54 01:27:34 05:43:43 238 184 20 10.13 / 05:55 13:08:41
Run 17.3km 00:16:26 01:44:00 06:00:09 238 182 21 9.97 / 06:00 13:25:07
Run 20km 00:19:23 02:03:24 06:19:33 280 206 24 9.72 / 06:10 13:44:31
Run 00:11:10 02:14:34 06:30:43 287 209 24 9.4 / 06:22 13:55:41