21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Karin WINTERBACH (#1828)
Finished
GUN TIME:  06:14:17
Place
225
Female
46
Open
14

Swim 00:35:20 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:10
Swim 00:35:20 00:35:20 00:35:20 135 24 1 3.22 / 18:35 08:06:30

T1 00:05:11

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:05:11 00:05:11 00:40:31 142 40 3 - / - 08:11:42

Cycle 03:14:31 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:32:17 00:32:17 01:12:49 136 26 1 31.21 / 01:55 08:43:59
Bike 38.5km 00:39:58 01:12:15 01:52:47 164 28 1 31.96 / 01:52 09:23:58
Bike 60km 00:53:35 02:05:51 02:46:23 172 26 1 28.6 / 02:05 10:17:33
Bike 01:08:39 03:14:31 03:55:03 200 29 1 27.54 / 02:10 11:26:13

T2 00:04:17

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:04:17 00:04:17 03:59:20 160 44 2 - / - 11:30:31

Run 02:14:56 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:13:42 00:13:42 04:13:03 227 53 2 10.5 / 05:42 11:44:13
Run 4.8km 00:13:24 00:27:06 04:26:27 211 49 1 10.62 / 05:38 11:57:37
Run 7.3km 00:15:07 00:42:13 04:41:34 240 56 1 10.37 / 05:47 12:12:44
Run 10km 00:15:25 00:57:38 04:56:59 244 58 1 10.4 / 05:45 12:28:09
Run 12.4km 00:15:43 01:13:22 05:12:43 254 60 1 10.14 / 05:55 12:43:53
Run 14.8km 00:15:54 01:29:17 05:28:38 262 63 1 9.94 / 06:01 12:59:48
Run 17.3km 00:17:36 01:46:53 05:46:14 276 73 3 9.71 / 06:10 13:17:24
Run 20km 00:16:43 02:03:37 06:02:58 286 79 3 9.7 / 06:10 13:34:08
Run 00:11:19 02:14:56 06:14:17 292 81 4 9.38 / 06:23 13:45:28