21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Fourie MOLLER (#1834)
Finished
GUN TIME:  05:12:34
Place
42
Male
38
25-29
9

Swim 00:42:05 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:27
Swim 00:42:05 00:42:05 00:42:05 427 307 35 2.7 / 22:08 08:13:32

T1 00:05:49

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:49 00:05:49 00:47:54 232 157 21 - / - 08:19:22

Cycle 02:42:39 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:27:28 00:27:28 01:15:23 182 147 22 36.68 / 01:38 08:46:50
Bike 38.5km 00:33:33 01:01:01 01:48:56 112 95 17 37.85 / 01:35 09:20:23
Bike 60km 00:46:19 01:47:20 02:35:15 89 80 16 33.53 / 01:47 10:06:43
Bike 00:55:18 02:42:39 03:30:34 68 63 12 32.93 / 01:49 11:02:02

T2 00:03:34

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:34 00:03:34 03:34:08 80 60 13 - / - 11:05:36

Run 01:38:25 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:11:21 00:11:21 03:45:30 47 42 12 12.67 / 04:43 11:16:57
Run 4.8km 00:10:58 00:22:20 03:56:28 40 36 9 12.89 / 04:39 11:27:56
Run 7.3km 00:11:18 00:33:38 04:07:47 32 31 8 13.02 / 04:36 11:39:14
Run 10km 00:11:35 00:45:14 04:19:23 27 26 7 13.26 / 04:31 11:50:50
Run 12.4km 00:11:22 00:56:36 04:30:45 25 23 6 13.14 / 04:33 12:02:12
Run 14.8km 00:11:04 01:07:40 04:41:49 21 19 5 13.12 / 04:34 12:13:17
Run 17.3km 00:11:51 01:19:32 04:53:40 21 19 5 13.05 / 04:35 12:25:08
Run 20km 00:11:14 01:30:47 05:04:55 19 18 5 13.21 / 04:32 12:36:23
Run 00:07:38 01:38:25 05:12:34 18 17 5 12.86 / 04:39 12:44:01