21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Christelle COETZEE (#1915)
Finished
GUN TIME:  06:49:57
Place
394
Female
95
Open
41

Swim 00:36:38 1.90km

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:14
Swim 00:36:38 00:36:38 00:36:38 179 37 6 3.11 / 19:16 07:57:52

T1 00:13:54

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:13:54 00:13:54 00:50:32 722 221 35 - / - 08:11:46

Cycle 03:36:46 89.3km

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 16.8km 00:37:10 00:37:10 01:27:42 492 134 18 27.11 / 02:12 08:48:56
Bike 38.5km 00:43:07 01:20:17 02:10:49 499 130 13 28.77 / 02:05 09:32:04
Bike 60km 01:00:56 02:21:13 03:11:46 485 124 10 25.48 / 02:21 10:33:00
Bike 01:15:32 03:36:46 04:27:18 475 119 7 24.71 / 02:25 11:48:33

T2 00:11:53

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:11:53 00:11:53 04:39:12 709 221 32 - / - 12:00:26

Run 02:10:45 21.1km

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.4km 00:14:36 00:14:36 04:53:49 345 86 4 9.85 / 06:05 12:15:03
Run 4.8km 00:14:29 00:29:05 05:08:18 327 83 4 9.89 / 06:03 12:29:32
Run 7.3km 00:15:07 00:44:13 05:23:25 303 75 3 9.9 / 06:03 12:44:39
Run 10km 00:15:29 00:59:42 05:38:54 297 76 3 10.04 / 05:58 13:00:09
Run 12.4km 00:14:37 01:14:20 05:53:32 272 66 2 10 / 05:59 13:14:47
Run 14.8km 00:15:36 01:29:57 06:09:09 275 68 3 9.87 / 06:04 13:30:24
Run 17.3km 00:15:51 01:45:48 06:25:00 263 65 1 9.81 / 06:06 13:46:15
Run 20km 00:15:03 02:00:51 06:40:03 246 59 1 9.92 / 06:02 14:01:18
Run 00:09:53 02:10:45 06:49:57 244 58 1 9.68 / 06:11 14:11:12