21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Aj BARKHUIZEN (#1954)
Finished
GUN TIME:  05:27:37
Place
71
Male
65
25-29
15

Swim 00:38:37 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:50
Swim 00:38:37 00:38:37 00:38:37 260 192 23 2.95 / 20:19 08:01:27

T1 00:04:16

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:16 00:04:16 00:42:53 85 66 11 - / - 08:05:43

Cycle 02:48:28 89.3km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 16.8km 00:28:54 00:28:54 01:11:48 118 94 15 34.86 / 01:43 08:34:38
Bike 38.5km 00:34:36 01:03:31 01:46:24 91 81 14 36.36 / 01:38 09:09:15
Bike 60km 00:45:37 01:49:09 02:32:02 74 68 12 32.98 / 01:49 09:54:52
Bike 00:59:19 02:48:28 03:31:22 72 67 13 31.8 / 01:53 10:54:12

T2 00:03:28

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 00:03:28 03:34:50 72 55 12 - / - 10:57:41

Run 01:52:47 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.4km 00:12:11 00:12:11 03:47:02 91 75 16 11.8 / 05:04 11:09:52
Run 4.8km 00:11:58 00:24:09 03:59:00 87 74 16 11.91 / 05:02 11:21:50
Run 7.3km 00:12:25 00:36:35 04:11:26 78 67 15 11.96 / 05:00 11:34:16
Run 10km 00:12:36 00:49:11 04:24:02 74 63 14 12.19 / 04:55 11:46:53
Run 12.4km 00:13:14 01:02:26 04:37:17 82 69 15 11.91 / 05:02 12:00:08
Run 14.8km 00:13:19 01:15:46 04:50:37 84 70 15 11.71 / 05:07 12:13:27
Run 17.3km 00:13:49 01:29:36 05:04:27 85 70 14 11.58 / 05:10 12:27:17
Run 20km 00:13:52 01:43:29 05:18:19 88 73 14 11.59 / 05:10 12:41:10
Run 00:09:17 01:52:47 05:27:37 87 72 15 11.22 / 05:20 12:50:28