21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Dasharath JADHAV (#128)
Finished
GUN TIME:  15:58:28
Place
430
Male
348
65-69
5

Swim 01:50:05 3.8km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:17
Swim 01:50:05 01:50:05 01:50:05 432 347 5 2.07 / 28:58 08:52:22

T1 00:10:32

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:32 00:10:32 02:00:38 340 266 4 - / - 09:02:55

Cycle 07:56:41 178.4km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace TOD
Bike 16.8km 00:37:44 00:37:44 02:38:23 430 347 5 26.7 / 02:14 09:40:40
Bike 38.5km 00:46:24 01:24:09 03:24:47 434 350 5 27.44 / 02:11 10:27:04
Bike 60km 01:04:50 02:29:00 04:29:38 427 344 5 24.16 / 02:29 11:31:55
Bike 89km 01:19:52 03:48:52 05:49:30 416 338 5 23.33 / 02:34 12:51:47
Bike 106km 00:41:40 04:30:33 06:31:11 421 342 5 23.5 / 02:33 13:33:28
Bike 127.7km 00:49:29 05:20:02 07:20:40 423 343 5 23.94 / 02:30 14:22:57
Bike 149.2km 01:11:55 06:31:58 08:32:36 424 345 5 22.83 / 02:37 15:34:53
Bike 00:00:22 07:56:41 09:57:20 423 344 4 22.45 / 02:40 16:59:37

T2 00:10:42

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace TOD
T2 00:10:42 00:10:42 10:08:02 354 288 5 - / - 17:10:19

Run 05:50:25 42.2km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace TOD
Run 2.4km 00:21:02 00:21:02 10:29:05 441 359 6 6.84 / 08:45 17:31:22
Run 4.8km 00:21:07 00:42:09 10:50:12 446 363 7 6.83 / 08:47 17:52:29
Run 7.3km 00:20:56 01:03:06 11:11:08 442 359 7 6.94 / 08:38 18:13:25
Run 10km 00:19:33 01:22:39 11:30:42 439 356 7 7.25 / 08:15 18:32:59
Run 12.4km 00:19:43 01:42:23 11:50:26 438 356 7 7.26 / 08:15 18:52:43
Run 14.8km 00:20:09 02:02:32 12:10:35 438 355 6 7.24 / 08:16 19:12:52
Run 17.3km 00:22:06 02:24:39 12:32:42 436 354 6 7.17 / 08:21 19:34:59
Run 20km 00:20:01 02:44:40 12:52:43 432 350 6 7.28 / 08:14 19:55:00
Run 22.4km 00:19:41 03:04:22 13:12:25 426 344 5 7.28 / 08:13 20:14:42
Run 24.8km 00:20:36 03:24:58 13:33:01 427 345 6 7.25 / 08:15 20:35:18
Run 27.3km 00:21:45 03:46:44 13:54:47 423 342 6 7.22 / 08:18 20:57:04
Run 30km 00:24:09 04:10:54 14:18:57 428 346 6 7.17 / 08:21 21:21:14
Run 32.4km 00:20:32 04:31:26 14:39:29 424 343 5 7.16 / 08:22 21:41:46
Run 34.8km 00:21:36 04:53:02 15:01:05 421 340 5 7.12 / 08:25 22:03:22
Run 37.3km 00:22:37 05:15:40 15:23:43 419 338 6 7.08 / 08:27 22:26:00
Run 40km 00:21:24 05:37:04 15:45:07 414 334 5 7.12 / 08:25 22:47:24
Run 00:13:21 05:50:25 15:58:28 410 330 5 7.22 / 08:18 23:00:45