21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Judy VANDERWAGEN (#148)
Finished
GUN TIME:  14:00:59
Place
283
Female
53
50-54
5

Swim 01:25:13 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:35
Swim 01:25:13 01:25:13 01:25:13 293 50 7 2.67 / 22:25 08:23:48

T1 00:09:26

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:26 00:09:26 01:34:40 302 66 9 - / - 08:33:15

Cycle 07:27:35 178.4km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 16.8km 00:36:31 00:36:31 02:11:11 307 60 7 27.59 / 02:10 09:09:47
Bike 38.5km 00:45:23 01:21:55 02:56:35 326 61 7 28.19 / 02:07 09:55:10
Bike 60km 01:02:03 02:23:58 03:58:38 328 59 7 25 / 02:23 10:57:14
Bike 89km 01:13:30 03:37:29 05:12:09 322 58 7 24.55 / 02:26 12:10:45
Bike 106km 00:37:06 04:14:36 05:49:16 321 58 7 24.98 / 02:24 12:47:51
Bike 127.7km 00:50:10 05:04:46 06:39:26 327 59 8 25.13 / 02:23 13:38:02
Bike 149.2km 01:06:04 06:10:50 07:45:30 328 61 8 24.13 / 02:29 14:44:06
Bike 00:00:22 07:27:35 09:02:15 323 61 7 23.91 / 02:30 16:00:51

T2 00:08:20

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:08:20 00:08:20 09:10:36 265 52 6 - / - 16:09:12

Run 04:50:22 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.4km 00:16:25 00:16:25 09:27:01 327 67 7 8.76 / 06:50 16:25:37
Run 4.8km 00:15:58 00:32:23 09:43:00 322 64 8 8.88 / 06:44 16:41:35
Run 7.3km 00:17:43 00:50:07 10:00:43 325 66 8 8.73 / 06:51 16:59:19
Run 10km 00:17:18 01:07:25 10:18:02 321 66 8 8.89 / 06:44 17:16:37
Run 12.4km 00:16:03 01:23:29 10:34:05 306 62 8 8.91 / 06:43 17:32:41
Run 14.8km 00:16:12 01:39:41 10:50:17 295 61 7 8.9 / 06:44 17:48:53
Run 17.3km 00:17:45 01:57:26 11:08:03 284 62 7 8.83 / 06:47 18:06:38
Run 20km 00:17:31 02:14:57 11:25:34 276 60 7 8.89 / 06:44 18:24:10
Run 22.4km 00:16:58 02:31:55 11:42:32 263 57 6 8.84 / 06:46 18:41:08
Run 24.8km 00:16:50 02:48:46 11:59:23 256 57 6 8.81 / 06:48 18:57:58
Run 27.3km 00:18:13 03:07:00 12:17:37 252 56 6 8.75 / 06:51 19:16:12
Run 30km 00:18:41 03:25:42 12:36:18 248 56 6 8.75 / 06:51 19:34:54
Run 32.4km 00:17:49 03:43:31 12:54:08 245 55 6 8.69 / 06:53 19:52:43
Run 34.8km 00:17:59 04:01:31 13:12:08 242 57 6 8.64 / 06:56 20:10:43
Run 37.3km 00:19:06 04:20:38 13:31:14 241 57 6 8.58 / 06:59 20:29:50
Run 40km 00:18:35 04:39:14 13:49:50 236 56 6 8.59 / 06:58 20:48:26
Run 00:11:08 04:50:22 14:00:59 235 54 5 8.71 / 06:52 20:59:34