21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Katrine Græsbøll CHRISTENSEN (#17)
Finished
GUN TIME:  09:27:24
Place
25
Female
6
Pro
6

Swim 01:03:29 3.8km

Location Split Swim Time Race Time Pos Female Pro Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:45:01
Swim 01:03:29 01:03:29 01:03:29 61 11 8 3.59 / 16:42 07:48:31

T1 00:02:25

Location Split T1 Time Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:25 00:02:25 01:05:55 12 3 3 - / - 07:50:57

Cycle 05:15:13 178.4km

Location Split Cycle Time Race Time Pos Female Pro Speed/Pace TOD
Bike 16.8km 00:26:37 00:26:37 01:32:33 42 8 8 37.85 / 01:35 08:17:34
Bike 38.5km 00:31:42 00:58:19 02:04:15 34 8 8 39.6 / 01:30 08:49:17
Bike 60km 00:41:22 01:39:42 02:45:38 34 8 8 36.1 / 01:39 09:30:40
Bike 89km 00:49:55 02:29:37 03:35:33 31 7 7 35.68 / 01:40 10:20:35
Bike 106km 00:26:20 02:55:58 04:01:54 31 7 7 36.14 / 01:39 10:46:55
Bike 127.7km 00:33:44 03:29:43 04:35:38 33 7 7 36.53 / 01:38 11:20:40
Bike 149.2km 00:46:56 04:16:39 05:22:35 36 8 8 34.87 / 01:43 12:07:37
Bike 00:00:13 05:15:13 06:21:08 38 8 8 33.95 / 01:46 13:06:10

T2 00:02:43

Location Split T2 Time Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:43 00:02:43 06:23:51 11 4 4 - / - 13:08:53

Run 03:03:32 42.2km

Location Split Run Time Race Time Pos Female Pro Speed/Pace TOD
Run 2.4km 00:10:10 00:10:10 06:34:02 16 1 1 14.15 / 04:14 13:19:03
Run 4.8km 00:10:19 00:20:30 06:44:22 17 1 1 14.04 / 04:16 13:29:23
Run 7.3km 00:10:55 00:31:25 06:55:17 17 1 1 13.93 / 04:18 13:40:19
Run 10km 00:11:08 00:42:34 07:06:26 17 1 1 14.09 / 04:15 13:51:28
Run 12.4km 00:10:23 00:52:58 07:16:50 17 1 1 14.04 / 04:16 14:01:51
Run 14.8km 00:10:46 01:03:45 07:27:37 17 1 1 13.92 / 04:18 14:12:38
Run 17.3km 00:11:19 01:15:04 07:38:56 17 1 1 13.82 / 04:20 14:23:57
Run 20km 00:11:12 01:26:16 07:50:08 17 1 1 13.9 / 04:18 14:35:10
Run 22.4km 00:10:35 01:36:51 08:00:43 17 1 1 13.87 / 04:19 14:45:45
Run 24.8km 00:10:42 01:47:33 08:11:25 16 1 1 13.83 / 04:20 14:56:27
Run 27.3km 00:11:23 01:58:57 08:22:49 16 1 1 13.76 / 04:21 15:07:51
Run 30km 00:11:20 02:10:18 08:34:09 15 1 1 13.81 / 04:20 15:19:11
Run 32.4km 00:10:38 02:20:56 08:44:48 15 1 1 13.79 / 04:21 15:29:50
Run 34.8km 00:10:56 02:31:53 08:55:45 15 1 1 13.74 / 04:21 15:40:47
Run 37.3km 00:11:50 02:43:44 09:07:36 15 1 1 13.66 / 04:23 15:52:38
Run 40km 00:11:56 02:55:41 09:19:33 15 1 1 13.66 / 04:23 16:04:35
Run 00:07:51 03:03:32 09:27:24 15 1 1 13.79 / 04:20 16:12:26