21st April 2024 | Gqeberha, Eastern Cape, South Africa
EN

IRONMAN African Championship (2024)

Dale TAYLOR (#184)
Finished
GUN TIME:  09:15:29
Place
17
Male
17
35-39
1

Swim 00:58:27 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:57:11
Swim 00:58:27 00:58:27 00:58:27 32 26 4 3.9 / 15:23 07:55:38

T1 00:03:23

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:23 00:03:23 01:01:51 36 25 4 - / - 07:59:02

Cycle 04:52:18 178.4km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 16.8km 00:26:47 00:26:47 01:28:38 26 20 4 37.63 / 01:35 08:25:49
Bike 38.5km 00:30:38 00:57:25 01:59:16 25 21 4 40.22 / 01:29 08:56:27
Bike 60km 00:39:35 01:37:00 02:38:52 20 19 2 37.1 / 01:37 09:36:03
Bike 89km 00:47:25 02:24:26 03:26:17 18 18 1 36.97 / 01:37 10:23:28
Bike 106km 00:24:57 02:49:24 03:51:15 18 18 1 37.54 / 01:35 10:48:26
Bike 127.7km 00:30:29 03:19:54 04:21:45 18 18 1 38.32 / 01:33 11:18:56
Bike 149.2km 00:41:45 04:01:40 05:03:31 17 17 1 37.04 / 01:37 12:00:42
Bike 00:00:13 04:52:18 05:54:10 15 15 1 36.61 / 01:38 12:51:21

T2 00:03:13

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:13 00:03:13 05:57:24 25 18 1 - / - 12:54:35

Run 03:18:05 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.4km 00:11:06 00:11:06 06:08:30 37 29 2 12.97 / 04:37 13:05:41
Run 4.8km 00:10:51 00:21:57 06:19:22 37 29 2 13.11 / 04:34 13:16:33
Run 7.3km 00:11:33 00:33:31 06:30:55 35 27 2 13.06 / 04:35 13:28:06
Run 10km 00:11:49 00:45:20 06:42:45 37 29 2 13.23 / 04:32 13:39:56
Run 12.4km 00:11:17 00:56:38 06:54:02 37 29 2 13.13 / 04:34 13:51:13
Run 14.8km 00:11:20 01:07:58 07:05:22 38 30 3 13.06 / 04:35 14:02:33
Run 17.3km 00:11:50 01:19:48 07:17:12 37 30 3 13 / 04:36 14:14:23
Run 20km 00:12:19 01:32:08 07:29:32 38 31 3 13.02 / 04:36 14:26:43
Run 22.4km 00:11:31 01:43:39 07:41:03 39 32 4 12.96 / 04:37 14:38:14
Run 24.8km 00:11:32 01:55:12 07:52:36 38 31 4 12.91 / 04:38 14:49:47
Run 27.3km 00:12:04 02:07:16 08:04:40 36 29 4 12.86 / 04:39 15:01:51
Run 30km 00:12:26 02:19:42 08:17:06 35 28 4 12.88 / 04:39 15:14:17
Run 32.4km 00:11:54 02:31:37 08:29:01 35 28 4 12.82 / 04:40 15:26:12
Run 34.8km 00:12:28 02:44:05 08:41:29 34 26 3 12.72 / 04:42 15:38:40
Run 37.3km 00:12:37 02:56:42 08:54:07 33 25 3 12.66 / 04:44 15:51:18
Run 40km 00:12:51 03:09:34 09:06:58 33 25 3 12.66 / 04:44 16:04:09
Run 00:08:30 03:18:05 09:15:29 33 25 3 12.78 / 04:41 16:12:40