21st April 2024 | Gqeberha, Eastern Cape, South Africa

IRONMAN African Championship (2024)

Robyn QUENET-MEINTJES (#217)
Finished
GUN TIME:  13:27:11
Place
238
Female
42
25-29
5

Swim 01:05:25 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:58:05
Swim 01:05:25 01:05:25 01:05:25 76 15 1 3.48 / 17:12 08:03:30

T1 00:05:22

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:22 00:05:22 01:10:47 107 21 2 - / - 08:08:53

Cycle 07:03:18 178.4km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.8km 00:34:57 00:34:57 01:45:45 111 20 2 28.83 / 02:04 08:43:51
Bike 38.5km 00:41:34 01:16:31 02:27:19 134 21 2 30.18 / 01:59 09:25:25
Bike 60km 00:54:41 02:11:13 03:22:01 152 21 2 27.43 / 02:11 10:20:06
Bike 89km 01:13:09 03:24:22 04:35:10 181 25 2 26.12 / 02:17 11:33:16
Bike 106km 00:34:29 03:58:51 05:09:39 187 26 3 26.62 / 02:15 12:07:45
Bike 127.7km 00:43:01 04:41:52 05:52:40 194 28 3 27.18 / 02:12 12:50:46
Bike 149.2km 01:04:17 05:46:10 06:56:57 200 30 3 25.86 / 02:19 13:55:03
Bike 00:00:14 07:03:18 08:14:06 203 31 3 25.28 / 02:22 15:12:12

T2 00:03:49

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:49 00:03:49 08:17:55 44 14 1 - / - 15:16:01

Run 05:09:15 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.4km 00:14:22 00:14:22 08:32:18 207 42 4 10.01 / 05:59 15:30:24
Run 4.8km 00:14:21 00:28:43 08:46:39 199 40 4 10.02 / 05:59 15:44:45
Run 7.3km 00:15:28 00:44:12 09:02:08 200 40 3 9.9 / 06:03 16:00:14
Run 10km 00:16:18 01:00:30 09:18:26 210 44 4 9.91 / 06:03 16:16:32
Run 12.4km 00:16:49 01:17:20 09:35:16 234 48 4 9.62 / 06:14 16:33:21
Run 14.8km 00:16:21 01:33:41 09:51:37 233 48 4 9.47 / 06:19 16:49:43
Run 17.3km 00:18:54 01:52:36 10:10:32 245 52 4 9.21 / 06:30 17:08:38
Run 20km 00:18:36 02:11:12 10:29:08 252 55 5 9.14 / 06:33 17:27:14
Run 22.4km 00:17:56 02:29:08 10:47:04 251 55 5 9.01 / 06:39 17:45:10
Run 24.8km 00:17:58 02:47:07 11:05:03 250 55 5 8.9 / 06:44 18:03:08
Run 27.3km 00:19:02 03:06:09 11:24:05 248 55 5 8.79 / 06:49 18:22:11
Run 30km 00:20:05 03:26:14 11:44:10 254 59 5 8.72 / 06:52 18:42:16
Run 32.4km 00:21:49 03:48:03 12:05:59 261 61 5 8.52 / 07:02 19:04:05
Run 34.8km 00:21:52 04:09:56 12:27:52 279 63 5 8.35 / 07:10 19:25:58
Run 37.3km 00:25:20 04:35:17 12:53:13 297 65 5 8.12 / 07:22 19:51:19
Run 40km 00:20:31 04:55:48 13:13:44 301 66 5 8.11 / 07:23 20:11:50
Run 00:13:26 05:09:15 13:27:11 304 66 5 8.18 / 07:19 20:25:17